The Big Sammich, Summer Sausage between Colby Jack Cheese

Cheese Pleasers

Total Energy

400

kcal

3.01

% from carbs

27.07

% from protein

69.92

% from fats

In 113 g

% daily value

Total Fat

31g

47.7%

Saturated

17g

85%

Cholesterol

100mg

33.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

27g

54%

Calcium, Ca

780mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Big Sammich, Summer Sausage between Colby Jack Cheese

A typical serving 4 oz. of The Big Sammich, Summer Sausage between Colby Jack Cheese (113 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Big Sammich, Summer Sausage between Colby Jack Cheese depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of The Big Sammich, Summer Sausage between Colby Jack Cheese contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Big Sammich, Summer Sausage between Colby Jack Cheese depends on the ingredients exists in it. On average, 4 oz. of The Big Sammich, Summer Sausage between Colby Jack Cheese (about 113 grams) contains approximately 27 grams of protein.

On average, 4 oz. (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 113 grams) contains about 3 grams of carbohydrates.

The Big Sammich, Summer Sausage between Colby Jack Cheese contains approximately 0 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 4 oz. The Big Sammich, Summer Sausage between Colby Jack Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.