Turkey & Colby Jack Cheese Pretzel Hoagie

The Sandwich Factory

Total Energy

400

kcal

51.31

% from carbs

25.13

% from protein

23.56

% from fats

In 190 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

24g

48%

Calcium, Ca

195mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Colby Jack Cheese Pretzel Hoagie

A typical serving 190 g of Turkey & Colby Jack Cheese Pretzel Hoagie (190 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Colby Jack Cheese Pretzel Hoagie depends on the ingredients and preparation method. On average, one serving 190 g (190 grams) of Turkey & Colby Jack Cheese Pretzel Hoagie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Colby Jack Cheese Pretzel Hoagie depends on the ingredients exists in it. On average, 190 g of Turkey & Colby Jack Cheese Pretzel Hoagie (about 190 grams) contains approximately 24 grams of protein.

On average, 190 g (about 190 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 190 g (about 190 grams) contains about 49 grams of carbohydrates.

Turkey & Colby Jack Cheese Pretzel Hoagie contains approximately 2 grams of fiber in 190 g (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 190 g Turkey & Colby Jack Cheese Pretzel Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.