Dry Roasted Sea Salt Edamame
Gold Emblem Abound
40.88
% from protein26.28
% from carbs26.28
% from fatNutrition Facts
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Dry Roasted Sea Salt Edamame Nutrients FAQs
Nutrients
- Vitamin A:Dry Roasted Sea Salt Edamame has 100 IU of Vitamin A.
- Vitamin C:Dry Roasted Sea Salt Edamame has 2.4 mg of Vitamin C.
- Dry Roasted Sea Salt Edamame has 52mg of Calcium.
- Dry Roasted Sea Salt Edamame has 100mg of Sodium, Na.
- Dry Roasted Sea Salt Edamame has 1.8mg of Iron.
What is the calorie content of Dry Roasted Sea Salt Edamame?
A typical serving 0.33 cup (30 grams) of Dry Roasted Sea Salt Edamame contains approximately 140 calories.
You can check the exact calorie content by logging Dry Roasted Sea Salt Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Roasted Sea Salt Edamame have?
The amount of fat in Dry Roasted Sea Salt Edamame depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Dry Roasted Sea Salt Edamame contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Roasted Sea Salt Edamame have?
The protein content in Dry Roasted Sea Salt Edamame depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Dry Roasted Sea Salt Edamame contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Roasted Sea Salt Edamame, Download Nutribit app for healthier you!
How much sugar does a Dry Roasted Sea Salt Edamame have?
On average, 0.33 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Sea Salt Edamame.
How Much carbohydrates (carbs) is in Dry Roasted Sea Salt Edamame?
The amount of carbohydrates (carbs) in Dry Roasted Sea Salt Edamame depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Roasted Sea Salt Edamame.
How Much Fiber is in Dry Roasted Sea Salt Edamame?
Dry Roasted Sea Salt Edamame contains approximately 7 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Sea Salt Edamame for healthier you!
What vitamins and minerals are in a Dry Roasted Sea Salt Edamame?
Vitamins in Dry Roasted Sea Salt Edamame:
Dry Roasted Sea Salt Edamame contains following minerals:
General
Does Dry Roasted Sea Salt Edamame contain caffeine?
Dry Roasted Sea Salt Edamame does not contain any caffeine.
Does Dry Roasted Sea Salt Edamame contain alcohol?
Dry Roasted Sea Salt Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Roasted Sea Salt Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Sea Salt Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Roasted Sea Salt Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Roasted Sea Salt Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Sea Salt Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Roasted Sea Salt Edamame for free?
Yes! Since Dry Roasted Sea Salt Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Roasted Sea Salt Edamame with water tracking feature?
Nutribit automatically calculates the water content of Dry Roasted Sea Salt Edamame and adds it to your daily hydration log. Simply log Dry Roasted Sea Salt Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Roasted Sea Salt Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Sea Salt Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Roasted Sea Salt Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Roasted Sea Salt Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Roasted Sea Salt Edamame
Protein in Dry Roasted Sea Salt Edamame supports building and repairing tissues.
Builds and repairs tissues in Dry Roasted Sea Salt Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Roasted Sea Salt Edamame supports immune function.
Supports immune function in Dry Roasted Sea Salt Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Roasted Sea Salt Edamame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Roasted Sea Salt Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Roasted Sea Salt Edamame provides energy.
Provides energy in Dry Roasted Sea Salt Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Roasted Sea Salt Edamame supports muscle growth and strength.
Supports muscle growth and strength in Dry Roasted Sea Salt Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Roasted Sea Salt Edamame helps in weight management.
Helps in weight management in Dry Roasted Sea Salt Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Roasted Sea Salt Edamame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Roasted Sea Salt Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Roasted Sea Salt Edamame supports bone health.
Supports bone health in Dry Roasted Sea Salt Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Roasted Sea Salt Edamame improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Roasted Sea Salt Edamame is essential for the health and growth of hair, skin, and nails.
Protein in Dry Roasted Sea Salt Edamame regulates blood sugar levels.
Regulates blood sugar levels in Dry Roasted Sea Salt Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dry Roasted Sea Salt Edamame supports digestion.
Fiber in Dry Roasted Sea Salt Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Roasted Sea Salt Edamame supports heart health.
Soluble fiber in Dry Roasted Sea Salt Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Roasted Sea Salt Edamame aids in weight management.
Fiber-rich foods in Dry Roasted Sea Salt Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Roasted Sea Salt Edamame regulates blood sugar.
Fiber in Dry Roasted Sea Salt Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Roasted Sea Salt Edamame promotes gut health.
Fiber in Dry Roasted Sea Salt Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Roasted Sea Salt Edamame lowers the risk of colon cancer.
A high-fiber diet from Dry Roasted Sea Salt Edamame is linked to a reduced risk of colon cancer.
Fiber in Dry Roasted Sea Salt Edamame improves skin health.
Fiber in Dry Roasted Sea Salt Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dry Roasted Sea Salt Edamame helps lower blood pressure.
Adequate fiber in Dry Roasted Sea Salt Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Roasted Sea Salt Edamame boosts immune function.
Fiber in Dry Roasted Sea Salt Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Roasted Sea Salt Edamame reduces the risk of type 2 diabetes.
Fiber in Dry Roasted Sea Salt Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup Dry Roasted Sea Salt Edamame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.