Sea Salt, Roasted Chickpeas

Gold Emblem Abound

Total Energy

120

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

95mg

4.1%

Potassium, K

207mg

4.4%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

21mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salt, Roasted Chickpeas

A typical serving 1 oz of Sea Salt, Roasted Chickpeas (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt, Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sea Salt, Roasted Chickpeas contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt, Roasted Chickpeas depends on the ingredients exists in it. On average, 1 oz of Sea Salt, Roasted Chickpeas (about 28 grams) contains approximately 6 grams of protein.

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 18 grams of carbohydrates.

Sea Salt, Roasted Chickpeas contains approximately 5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 oz Sea Salt, Roasted Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.