Sea Salt, Roasted Chickpeas

Gold Emblem Abound

19.51

% from protein

58.54

% from carbs

58.54

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 95 mg
4.1%

Potassium, K 207 mg
4.4%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 21 mg

Iron 1 mg

Sugars, added 0 g

Sea Salt, Roasted Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Sea Salt, Roasted Chickpeas?

A typical serving 1 oz (28 grams) of Sea Salt, Roasted Chickpeas contains approximately 120 calories.

You can check the exact calorie content by logging Sea Salt, Roasted Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Salt, Roasted Chickpeas have?

The amount of fat in Sea Salt, Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sea Salt, Roasted Chickpeas contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Salt, Roasted Chickpeas have?

The protein content in Sea Salt, Roasted Chickpeas depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sea Salt, Roasted Chickpeas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Salt, Roasted Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Sea Salt, Roasted Chickpeas have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt, Roasted Chickpeas.

How Much carbohydrates (carbs) is in Sea Salt, Roasted Chickpeas?

The amount of carbohydrates (carbs) in Sea Salt, Roasted Chickpeas depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Salt, Roasted Chickpeas.

How Much Fiber is in Sea Salt, Roasted Chickpeas?

Sea Salt, Roasted Chickpeas contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt, Roasted Chickpeas for healthier you!

What vitamins and minerals are in a Sea Salt, Roasted Chickpeas?

Sea Salt, Roasted Chickpeas contains following minerals:

  • Sea Salt, Roasted Chickpeas has 21mg of Calcium.
  • Sea Salt, Roasted Chickpeas has 95mg of Sodium, Na.
  • Sea Salt, Roasted Chickpeas has 207mg of Potassium, K.
  • Sea Salt, Roasted Chickpeas has 1mg of Iron.

General

Does Sea Salt, Roasted Chickpeas contain caffeine?

Sea Salt, Roasted Chickpeas does not contain any caffeine.

Does Sea Salt, Roasted Chickpeas contain alcohol?

Sea Salt, Roasted Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Salt, Roasted Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt, Roasted Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Salt, Roasted Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Salt, Roasted Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt, Roasted Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Salt, Roasted Chickpeas for free?

Yes! Since Sea Salt, Roasted Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Salt, Roasted Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Sea Salt, Roasted Chickpeas and adds it to your daily hydration log. Simply log Sea Salt, Roasted Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sea Salt, Roasted Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt, Roasted Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Salt, Roasted Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Salt, Roasted Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Salt, Roasted Chickpeas

Fiber in Sea Salt, Roasted Chickpeas supports digestion.

Fiber in Sea Salt, Roasted Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sea Salt, Roasted Chickpeas supports heart health.

Soluble fiber in Sea Salt, Roasted Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sea Salt, Roasted Chickpeas aids in weight management.

Fiber-rich foods in Sea Salt, Roasted Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sea Salt, Roasted Chickpeas regulates blood sugar.

Fiber in Sea Salt, Roasted Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sea Salt, Roasted Chickpeas promotes gut health.

Fiber in Sea Salt, Roasted Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sea Salt, Roasted Chickpeas lowers the risk of colon cancer.

A high-fiber diet from Sea Salt, Roasted Chickpeas is linked to a reduced risk of colon cancer.

Fiber in Sea Salt, Roasted Chickpeas improves skin health.

Fiber in Sea Salt, Roasted Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sea Salt, Roasted Chickpeas helps lower blood pressure.

Adequate fiber in Sea Salt, Roasted Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sea Salt, Roasted Chickpeas boosts immune function.

Fiber in Sea Salt, Roasted Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sea Salt, Roasted Chickpeas reduces the risk of type 2 diabetes.

Fiber in Sea Salt, Roasted Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Sea Salt, Roasted Chickpeas

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0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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