Brown Rice Crackers, Four Cheese

Publix Green Wise

6.32

% from protein

75.89

% from carbs

75.89

% from fat
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Nutrition Facts

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Serving size
In 2.1 g(2g)
Amount per serving
Calories
9.3
% Daily value*

Total Fat 0.2 g
0.3%

Sodium, Na 9.6 mg
0.4%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 1.9 mg

Iron 0.1 mg

Brown Rice Crackers, Four Cheese Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice Crackers, Four Cheese?

A typical serving 14 crackers (30 grams) of Brown Rice Crackers, Four Cheese contains approximately 130 calories.

You can check the exact calorie content by logging Brown Rice Crackers, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice Crackers, Four Cheese have?

The amount of fat in Brown Rice Crackers, Four Cheese depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Brown Rice Crackers, Four Cheese contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice Crackers, Four Cheese have?

The protein content in Brown Rice Crackers, Four Cheese depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Brown Rice Crackers, Four Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice Crackers, Four Cheese, Download Nutribit app for healthier you!

How much sugar does a Brown Rice Crackers, Four Cheese have?

On average, 14 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Crackers, Four Cheese.

How Much carbohydrates (carbs) is in Brown Rice Crackers, Four Cheese?

The amount of carbohydrates (carbs) in Brown Rice Crackers, Four Cheese depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice Crackers, Four Cheese.

How Much Fiber is in Brown Rice Crackers, Four Cheese?

Brown Rice Crackers, Four Cheese contains approximately 1 grams of fiber in 14 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Crackers, Four Cheese for healthier you!

What vitamins and minerals are in a Brown Rice Crackers, Four Cheese?

Brown Rice Crackers, Four Cheese contains following minerals:

  • Brown Rice Crackers, Four Cheese has 26mg of Calcium.
  • Brown Rice Crackers, Four Cheese has 135mg of Sodium, Na.
  • Brown Rice Crackers, Four Cheese has 0.72mg of Iron.

General

Does Brown Rice Crackers, Four Cheese contain caffeine?

Brown Rice Crackers, Four Cheese does not contain any caffeine.

Does Brown Rice Crackers, Four Cheese contain alcohol?

Brown Rice Crackers, Four Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice Crackers, Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Crackers, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice Crackers, Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice Crackers, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Crackers, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice Crackers, Four Cheese for free?

Yes! Since Brown Rice Crackers, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice Crackers, Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice Crackers, Four Cheese and adds it to your daily hydration log. Simply log Brown Rice Crackers, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice Crackers, Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Crackers, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice Crackers, Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice Crackers, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice Crackers, Four Cheese

How to burn 130 calories?

The amount of exercise required to burn off 14 crackers Brown Rice Crackers, Four Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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