Burgers, Garden Style Veggie
Publix Green Wise
46.56
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Burgers, Garden Style Veggie Nutrients FAQs
Nutrients
- Vitamin A:Burgers, Garden Style Veggie has 1500 IU of Vitamin A.
- Vitamin C:Burgers, Garden Style Veggie has 3.6 mg of Vitamin C.
- Burgers, Garden Style Veggie has 26mg of Calcium.
- Burgers, Garden Style Veggie has 270mg of Sodium, Na.
- Burgers, Garden Style Veggie has 0.72mg of Iron.
What is the calorie content of Burgers, Garden Style Veggie?
A typical serving 1 patty (71 grams) of Burgers, Garden Style Veggie contains approximately 95 calories.
You can check the exact calorie content by logging Burgers, Garden Style Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burgers, Garden Style Veggie have?
The amount of fat in Burgers, Garden Style Veggie depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Burgers, Garden Style Veggie contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burgers, Garden Style Veggie have?
The protein content in Burgers, Garden Style Veggie depends on the ingredients exists in it. On average, 1 patty (71 grams) of Burgers, Garden Style Veggie contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Burgers, Garden Style Veggie, Download Nutribit app for healthier you!
How much sugar does a Burgers, Garden Style Veggie have?
On average, 1 patty (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burgers, Garden Style Veggie.
How Much carbohydrates (carbs) is in Burgers, Garden Style Veggie?
The amount of carbohydrates (carbs) in Burgers, Garden Style Veggie depends on its serving size and preparation. On average, 1 patty (71 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burgers, Garden Style Veggie.
How Much Fiber is in Burgers, Garden Style Veggie?
Burgers, Garden Style Veggie contains approximately 3 grams of fiber in 1 patty (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burgers, Garden Style Veggie for healthier you!
What vitamins and minerals are in a Burgers, Garden Style Veggie?
Vitamins in Burgers, Garden Style Veggie:
Burgers, Garden Style Veggie contains following minerals:
General
Does Burgers, Garden Style Veggie contain caffeine?
Burgers, Garden Style Veggie does not contain any caffeine.
Does Burgers, Garden Style Veggie contain alcohol?
Burgers, Garden Style Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burgers, Garden Style Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burgers, Garden Style Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burgers, Garden Style Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burgers, Garden Style Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burgers, Garden Style Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burgers, Garden Style Veggie for free?
Yes! Since Burgers, Garden Style Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burgers, Garden Style Veggie with water tracking feature?
Nutribit automatically calculates the water content of Burgers, Garden Style Veggie and adds it to your daily hydration log. Simply log Burgers, Garden Style Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burgers, Garden Style Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burgers, Garden Style Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burgers, Garden Style Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burgers, Garden Style Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burgers, Garden Style Veggie
Protein and Vitamin A in Burgers, Garden Style Veggie supports bone health.
Protein in Burgers, Garden Style Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Burgers, Garden Style Veggie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Burgers, Garden Style Veggie supports building and repairing tissues.
Builds and repairs tissues in Burgers, Garden Style Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burgers, Garden Style Veggie supports immune function.
Supports immune function in Burgers, Garden Style Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burgers, Garden Style Veggie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burgers, Garden Style Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burgers, Garden Style Veggie provides energy.
Provides energy in Burgers, Garden Style Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burgers, Garden Style Veggie supports muscle growth and strength.
Supports muscle growth and strength in Burgers, Garden Style Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burgers, Garden Style Veggie helps in weight management.
Helps in weight management in Burgers, Garden Style Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burgers, Garden Style Veggie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burgers, Garden Style Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burgers, Garden Style Veggie improves skin, hair, and nails.
Improves skin, hair, and nails in Burgers, Garden Style Veggie is essential for the health and growth of hair, skin, and nails.
Protein in Burgers, Garden Style Veggie regulates blood sugar levels.
Regulates blood sugar levels in Burgers, Garden Style Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Burgers, Garden Style Veggie supports eye health.
Vitamin A in Burgers, Garden Style Veggie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Burgers, Garden Style Veggie boosts immune function.
Vitamin A in Burgers, Garden Style Veggie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Burgers, Garden Style Veggie promotes healthy skin.
Vitamin A in Burgers, Garden Style Veggie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Burgers, Garden Style Veggie enhances reproductive health.
Vitamin A in Burgers, Garden Style Veggie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Burgers, Garden Style Veggie reduces the risk of certain cancers.
Vitamin A in Burgers, Garden Style Veggie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Burgers, Garden Style Veggie promotes healthy development during pregnancy.
Vitamin A in Burgers, Garden Style Veggie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Burgers, Garden Style Veggie maintains healthy mucous membranes.
Vitamin A in Burgers, Garden Style Veggie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Burgers, Garden Style Veggie improves wound healing.
Vitamin A in Burgers, Garden Style Veggie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Burgers, Garden Style Veggie may reduce the risk of macular degeneration.
Vitamin A in Burgers, Garden Style Veggie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 95 calories?
The amount of exercise required to burn off 1 patty Burgers, Garden Style Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.