Veggie Muffins, Veggie Blueberry Oat
Garden Lites
9.23
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Veggie Muffins, Veggie Blueberry Oat Nutrients FAQs
Nutrients
- Vitamin A:Veggie Muffins, Veggie Blueberry Oat has 100 IU of Vitamin A.
- Vitamin C:Veggie Muffins, Veggie Blueberry Oat has 1.2 mg of Vitamin C.
- Veggie Muffins, Veggie Blueberry Oat has 26mg of Calcium.
- Veggie Muffins, Veggie Blueberry Oat has 180mg of Sodium, Na.
- Veggie Muffins, Veggie Blueberry Oat has 0.72mg of Iron.
What is the calorie content of Veggie Muffins, Veggie Blueberry Oat?
A typical serving 1 muffin (56 grams) of Veggie Muffins, Veggie Blueberry Oat contains approximately 120 calories.
You can check the exact calorie content by logging Veggie Muffins, Veggie Blueberry Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Muffins, Veggie Blueberry Oat have?
The amount of fat in Veggie Muffins, Veggie Blueberry Oat depends on the ingredients and preparation method. On average, one serving 1 muffin (56 grams) of Veggie Muffins, Veggie Blueberry Oat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Muffins, Veggie Blueberry Oat have?
The protein content in Veggie Muffins, Veggie Blueberry Oat depends on the ingredients exists in it. On average, 1 muffin (56 grams) of Veggie Muffins, Veggie Blueberry Oat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Muffins, Veggie Blueberry Oat, Download Nutribit app for healthier you!
How much sugar does a Veggie Muffins, Veggie Blueberry Oat have?
On average, 1 muffin (56 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Muffins, Veggie Blueberry Oat.
How Much carbohydrates (carbs) is in Veggie Muffins, Veggie Blueberry Oat?
The amount of carbohydrates (carbs) in Veggie Muffins, Veggie Blueberry Oat depends on its serving size and preparation. On average, 1 muffin (56 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Muffins, Veggie Blueberry Oat.
How Much Fiber is in Veggie Muffins, Veggie Blueberry Oat?
Veggie Muffins, Veggie Blueberry Oat contains approximately 5 grams of fiber in 1 muffin (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Muffins, Veggie Blueberry Oat for healthier you!
What vitamins and minerals are in a Veggie Muffins, Veggie Blueberry Oat?
Vitamins in Veggie Muffins, Veggie Blueberry Oat:
Veggie Muffins, Veggie Blueberry Oat contains following minerals:
General
Does Veggie Muffins, Veggie Blueberry Oat contain caffeine?
Veggie Muffins, Veggie Blueberry Oat does not contain any caffeine.
Does Veggie Muffins, Veggie Blueberry Oat contain alcohol?
Veggie Muffins, Veggie Blueberry Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Muffins, Veggie Blueberry Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Muffins, Veggie Blueberry Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Muffins, Veggie Blueberry Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Muffins, Veggie Blueberry Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Muffins, Veggie Blueberry Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Muffins, Veggie Blueberry Oat for free?
Yes! Since Veggie Muffins, Veggie Blueberry Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Muffins, Veggie Blueberry Oat with water tracking feature?
Nutribit automatically calculates the water content of Veggie Muffins, Veggie Blueberry Oat and adds it to your daily hydration log. Simply log Veggie Muffins, Veggie Blueberry Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Muffins, Veggie Blueberry Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Muffins, Veggie Blueberry Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Muffins, Veggie Blueberry Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Muffins, Veggie Blueberry Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Muffins, Veggie Blueberry Oat
Fiber in Veggie Muffins, Veggie Blueberry Oat supports digestion.
Fiber in Veggie Muffins, Veggie Blueberry Oat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Muffins, Veggie Blueberry Oat supports heart health.
Soluble fiber in Veggie Muffins, Veggie Blueberry Oat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Muffins, Veggie Blueberry Oat aids in weight management.
Fiber-rich foods in Veggie Muffins, Veggie Blueberry Oat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Muffins, Veggie Blueberry Oat regulates blood sugar.
Fiber in Veggie Muffins, Veggie Blueberry Oat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Muffins, Veggie Blueberry Oat promotes gut health.
Fiber in Veggie Muffins, Veggie Blueberry Oat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Muffins, Veggie Blueberry Oat lowers the risk of colon cancer.
A high-fiber diet from Veggie Muffins, Veggie Blueberry Oat is linked to a reduced risk of colon cancer.
Fiber in Veggie Muffins, Veggie Blueberry Oat improves skin health.
Fiber in Veggie Muffins, Veggie Blueberry Oat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Muffins, Veggie Blueberry Oat helps lower blood pressure.
Adequate fiber in Veggie Muffins, Veggie Blueberry Oat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Muffins, Veggie Blueberry Oat boosts immune function.
Fiber in Veggie Muffins, Veggie Blueberry Oat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Muffins, Veggie Blueberry Oat reduces the risk of type 2 diabetes.
Fiber in Veggie Muffins, Veggie Blueberry Oat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 muffin Veggie Muffins, Veggie Blueberry Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.