Raw Organic Cashews
Publix Green Wise
11.24
% from protein17.98
% from carbs17.98
% from fatNutrition Facts
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Raw Organic Cashews Nutrients FAQs
Nutrients
- Raw Organic Cashews has 1.8mg of Iron.
What is the calorie content of Raw Organic Cashews?
A typical serving 0.33 cup (30 grams) of Raw Organic Cashews contains approximately 180 calories.
You can check the exact calorie content by logging Raw Organic Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Organic Cashews have?
The amount of fat in Raw Organic Cashews depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Raw Organic Cashews contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Organic Cashews have?
The protein content in Raw Organic Cashews depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Raw Organic Cashews contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Organic Cashews, Download Nutribit app for healthier you!
How much sugar does a Raw Organic Cashews have?
On average, 0.33 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Organic Cashews.
How Much carbohydrates (carbs) is in Raw Organic Cashews?
The amount of carbohydrates (carbs) in Raw Organic Cashews depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Organic Cashews.
How Much Fiber is in Raw Organic Cashews?
Raw Organic Cashews contains approximately 3 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Organic Cashews for healthier you!
What vitamins and minerals are in a Raw Organic Cashews?
Raw Organic Cashews contains following minerals:
General
Does Raw Organic Cashews contain caffeine?
Raw Organic Cashews does not contain any caffeine.
Does Raw Organic Cashews contain alcohol?
Raw Organic Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Organic Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Organic Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Organic Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Organic Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Organic Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Organic Cashews for free?
Yes! Since Raw Organic Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Organic Cashews with water tracking feature?
Nutribit automatically calculates the water content of Raw Organic Cashews and adds it to your daily hydration log. Simply log Raw Organic Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Organic Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Organic Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Organic Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Organic Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Organic Cashews
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Raw Organic Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.