Cashews, Raw
Common Food
11.56
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Cashews, Raw Nutrients FAQs
Nutrients
- Cashews, Raw has 26mg of Calcium.
- Cashews, Raw has 1.8mg of Iron.
What is the calorie content of Cashews, Raw?
A typical serving 0.25 cup (30 grams) of Cashews, Raw contains approximately 170 calories.
You can check the exact calorie content by logging Cashews, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews, Raw have?
The amount of fat in Cashews, Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cashews, Raw contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews, Raw have?
The protein content in Cashews, Raw depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cashews, Raw contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Raw, Download Nutribit app for healthier you!
How much sugar does a Cashews, Raw have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Raw.
How Much carbohydrates (carbs) is in Cashews, Raw?
The amount of carbohydrates (carbs) in Cashews, Raw depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews, Raw.
How Much Fiber is in Cashews, Raw?
Cashews, Raw contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Raw for healthier you!
What vitamins and minerals are in a Cashews, Raw?
Cashews, Raw contains following minerals:
General
Does Cashews, Raw contain caffeine?
Cashews, Raw does not contain any caffeine.
Does Cashews, Raw contain alcohol?
Cashews, Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews, Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews, Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews, Raw for free?
Yes! Since Cashews, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews, Raw with water tracking feature?
Nutribit automatically calculates the water content of Cashews, Raw and adds it to your daily hydration log. Simply log Cashews, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews, Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews, Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews, Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews, Raw
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Cashews, Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.