Ritz Chips, Sour Cream & Onion

Christie Sociables

Total Energy

240

kcal

55.06

% from carbs

4.86

% from protein

40.08

% from fats

In 51 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

510mg

22.2%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ritz Chips, Sour Cream & Onion

A typical serving 26 chips of Ritz Chips, Sour Cream & Onion (51 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ritz Chips, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 26 chips (51 grams) of Ritz Chips, Sour Cream & Onion contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ritz Chips, Sour Cream & Onion depends on the ingredients exists in it. On average, 26 chips of Ritz Chips, Sour Cream & Onion (about 51 grams) contains approximately 3 grams of protein.

On average, 26 chips (about 51 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 chips (about 51 grams) contains about 34 grams of carbohydrates.

Ritz Chips, Sour Cream & Onion contains approximately 1 grams of fiber in 26 chips (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 26 chips Ritz Chips, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.