Ritz Chips, Sour Cream & Onion

Christie Sociables

4.86

% from protein

55.06

% from carbs

55.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
9.2
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.1 g
0.4%
Sodium, Na 19.6 mg
0.9%
Total Carbohydrates 1.3 g
0.5%
Fiber 0 g
0.1%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 4 mg
Iron 0.1 mg

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Ritz Chips, Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Ritz Chips, Sour Cream & Onion?

A typical serving 26 chips (51 grams) of Ritz Chips, Sour Cream & Onion contains approximately 240 calories.

You can check the exact calorie content by logging Ritz Chips, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ritz Chips, Sour Cream & Onion have?

The amount of fat in Ritz Chips, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 26 chips (51 grams) of Ritz Chips, Sour Cream & Onion contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ritz Chips, Sour Cream & Onion have?

The protein content in Ritz Chips, Sour Cream & Onion depends on the ingredients exists in it. On average, 26 chips (51 grams) of Ritz Chips, Sour Cream & Onion contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ritz Chips, Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Ritz Chips, Sour Cream & Onion have?

On average, 26 chips (51 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ritz Chips, Sour Cream & Onion.

How Much carbohydrates (carbs) is in Ritz Chips, Sour Cream & Onion?

The amount of carbohydrates (carbs) in Ritz Chips, Sour Cream & Onion depends on its serving size and preparation. On average, 26 chips (51 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ritz Chips, Sour Cream & Onion.

How Much Fiber is in Ritz Chips, Sour Cream & Onion?

Ritz Chips, Sour Cream & Onion contains approximately 1 grams of fiber in 26 chips (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ritz Chips, Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Ritz Chips, Sour Cream & Onion?

Ritz Chips, Sour Cream & Onion contains following minerals:

  • Ritz Chips, Sour Cream & Onion has 104mg of Calcium.
  • Ritz Chips, Sour Cream & Onion has 510mg of Sodium, Na.
  • Ritz Chips, Sour Cream & Onion has 1.8mg of Iron.

General

Does Ritz Chips, Sour Cream & Onion contain caffeine?

Ritz Chips, Sour Cream & Onion does not contain any caffeine.

Does Ritz Chips, Sour Cream & Onion contain alcohol?

Ritz Chips, Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ritz Chips, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ritz Chips, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ritz Chips, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ritz Chips, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ritz Chips, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ritz Chips, Sour Cream & Onion for free?

Yes! Since Ritz Chips, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ritz Chips, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Ritz Chips, Sour Cream & Onion and adds it to your daily hydration log. Simply log Ritz Chips, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ritz Chips, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ritz Chips, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ritz Chips, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ritz Chips, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ritz Chips, Sour Cream & Onion

Sodium, Na in Ritz Chips, Sour Cream & Onion supports fluid balance.

Maintains Fluid Balance in Ritz Chips, Sour Cream & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ritz Chips, Sour Cream & Onion supports nerve function.

Supports Nerve Function in Ritz Chips, Sour Cream & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ritz Chips, Sour Cream & Onion helps regulate blood pressure.

Regulates Blood Pressure in Ritz Chips, Sour Cream & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ritz Chips, Sour Cream & Onion supports muscle function.

Aids Muscle Function in Ritz Chips, Sour Cream & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ritz Chips, Sour Cream & Onion aids nutrient absorption.

Improves Nutrient Absorption in Ritz Chips, Sour Cream & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ritz Chips, Sour Cream & Onion helps balance pH levels.

Balances pH Levels in Ritz Chips, Sour Cream & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ritz Chips, Sour Cream & Onion supports bone health.

Supports Bone Health in Ritz Chips, Sour Cream & Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 26 chips Ritz Chips, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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