Cereal Biscuit, Cranberry Orange

Christie Sociables

8.08

% from protein

64.65

% from carbs

64.65

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 32 g
11.6%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Cereal Biscuit, Cranberry Orange Nutrients FAQs

Nutrients

What is the calorie content of Cereal Biscuit, Cranberry Orange?

A typical serving 1 biscuit (50 grams) of Cereal Biscuit, Cranberry Orange contains approximately 190 calories.

You can check the exact calorie content by logging Cereal Biscuit, Cranberry Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal Biscuit, Cranberry Orange have?

The amount of fat in Cereal Biscuit, Cranberry Orange depends on the ingredients and preparation method. On average, one serving 1 biscuit (50 grams) of Cereal Biscuit, Cranberry Orange contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal Biscuit, Cranberry Orange have?

The protein content in Cereal Biscuit, Cranberry Orange depends on the ingredients exists in it. On average, 1 biscuit (50 grams) of Cereal Biscuit, Cranberry Orange contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal Biscuit, Cranberry Orange, Download Nutribit app for healthier you!

How much sugar does a Cereal Biscuit, Cranberry Orange have?

On average, 1 biscuit (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal Biscuit, Cranberry Orange.

How Much carbohydrates (carbs) is in Cereal Biscuit, Cranberry Orange?

The amount of carbohydrates (carbs) in Cereal Biscuit, Cranberry Orange depends on its serving size and preparation. On average, 1 biscuit (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal Biscuit, Cranberry Orange.

How Much Fiber is in Cereal Biscuit, Cranberry Orange?

Cereal Biscuit, Cranberry Orange contains approximately 5 grams of fiber in 1 biscuit (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal Biscuit, Cranberry Orange for healthier you!

What vitamins and minerals are in a Cereal Biscuit, Cranberry Orange?

Cereal Biscuit, Cranberry Orange contains following minerals:

  • Cereal Biscuit, Cranberry Orange has 52mg of Calcium.
  • Cereal Biscuit, Cranberry Orange has 170mg of Sodium, Na.
  • Cereal Biscuit, Cranberry Orange has 1.08mg of Iron.

General

Does Cereal Biscuit, Cranberry Orange contain caffeine?

Cereal Biscuit, Cranberry Orange does not contain any caffeine.

Does Cereal Biscuit, Cranberry Orange contain alcohol?

Cereal Biscuit, Cranberry Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal Biscuit, Cranberry Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal Biscuit, Cranberry Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal Biscuit, Cranberry Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal Biscuit, Cranberry Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal Biscuit, Cranberry Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal Biscuit, Cranberry Orange for free?

Yes! Since Cereal Biscuit, Cranberry Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal Biscuit, Cranberry Orange with water tracking feature?

Nutribit automatically calculates the water content of Cereal Biscuit, Cranberry Orange and adds it to your daily hydration log. Simply log Cereal Biscuit, Cranberry Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal Biscuit, Cranberry Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal Biscuit, Cranberry Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal Biscuit, Cranberry Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal Biscuit, Cranberry Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal Biscuit, Cranberry Orange

Fiber in Cereal Biscuit, Cranberry Orange supports digestion.

Fiber in Cereal Biscuit, Cranberry Orange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal Biscuit, Cranberry Orange supports heart health.

Soluble fiber in Cereal Biscuit, Cranberry Orange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal Biscuit, Cranberry Orange aids in weight management.

Fiber-rich foods in Cereal Biscuit, Cranberry Orange increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal Biscuit, Cranberry Orange regulates blood sugar.

Fiber in Cereal Biscuit, Cranberry Orange helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal Biscuit, Cranberry Orange promotes gut health.

Fiber in Cereal Biscuit, Cranberry Orange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal Biscuit, Cranberry Orange lowers the risk of colon cancer.

A high-fiber diet from Cereal Biscuit, Cranberry Orange is linked to a reduced risk of colon cancer.

Fiber in Cereal Biscuit, Cranberry Orange improves skin health.

Fiber in Cereal Biscuit, Cranberry Orange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal Biscuit, Cranberry Orange helps lower blood pressure.

Adequate fiber in Cereal Biscuit, Cranberry Orange may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal Biscuit, Cranberry Orange boosts immune function.

Fiber in Cereal Biscuit, Cranberry Orange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal Biscuit, Cranberry Orange reduces the risk of type 2 diabetes.

Fiber in Cereal Biscuit, Cranberry Orange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 biscuit Cereal Biscuit, Cranberry Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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