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Waffles, Nutri-Grain Honey Oat

Eggo

190

kcal Energy

62.6%

% from carbs

10.1%

% from protein

27.3%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
190

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 380 mg
16.5%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 5 g
10%
Iron 4.5 mg
25%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Waffles, Nutri-Grain Honey Oat

Nutrients

What is the calorie content of Waffles, Nutri-Grain Honey Oat?

A typical serving 2 waffles of Waffles, Nutri-Grain Honey Oat (70 grams) contains approximately 190 calories. You can check the exact calorie content by logging Waffles, Nutri-Grain Honey Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles, Nutri-Grain Honey Oat have?

The amount of fat in Waffles, Nutri-Grain Honey Oat depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Nutri-Grain Honey Oat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles, Nutri-Grain Honey Oat have?

The protein content in Waffles, Nutri-Grain Honey Oat depends on the ingredients exists in it. On average, 2 waffles of Waffles, Nutri-Grain Honey Oat (about 70 grams) contains approximately 5 grams of protein.

Is Waffles, Nutri-Grain Honey Oat a good source of protein?

The protein content in Waffles, Nutri-Grain Honey Oat depends on the ingredients exists in it. On average, 2 waffles of Waffles, Nutri-Grain Honey Oat (about 70 grams) contains approximately 5 grams of protein.

How much sugar does a Waffles, Nutri-Grain Honey Oat have?

On average, 2 waffles (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Waffles, Nutri-Grain Honey Oat contain added sugar?

On average, 2 waffles (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Waffles, Nutri-Grain Honey Oat?

On average, 2 waffles (about 70 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Waffles, Nutri-Grain Honey Oat?

Waffles, Nutri-Grain Honey Oat contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Waffles, Nutri-Grain Honey Oat?

Waffles, Nutri-Grain Honey Oat contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Waffles, Nutri-Grain Honey Oat suitable for vegans?

Waffles, Nutri-Grain Honey Oat contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Waffles, Nutri-Grain Honey Oat contain caffeine?

Waffles, Nutri-Grain Honey Oat contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Waffles, Nutri-Grain Honey Oat contain alcohol?

Waffles, Nutri-Grain Honey Oat contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Waffles, Nutri-Grain Honey Oat healthier?

Waffles, Nutri-Grain Honey Oat contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Waffles, Nutri-Grain Honey Oat in Nutribit?

Waffles, Nutri-Grain Honey Oat contains approximately 3 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Waffles, Nutri-Grain Honey Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Nutri-Grain Honey Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles, Nutri-Grain Honey Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles, Nutri-Grain Honey Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Nutri-Grain Honey Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles, Nutri-Grain Honey Oat for free?

Yes! Since Waffles, Nutri-Grain Honey Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles, Nutri-Grain Honey Oat with water tracking feature?

Nutribit automatically calculates the water content of Waffles, Nutri-Grain Honey Oat and adds it to your daily hydration log. Simply log Waffles, Nutri-Grain Honey Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles, Nutri-Grain Honey Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Nutri-Grain Honey Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles, Nutri-Grain Honey Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles, Nutri-Grain Honey Oat data can be accessed offline in the Nutribit app anytime anywhere!