Wafers, Antiu Choco, Original

Antiu Xixona

Total Energy

200

kcal

43.14

% from carbs

3.92

% from protein

52.94

% from fats

In 37.5 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

18mg

6%

Sodium, Na

20mg

0.9%

Potassium, K

73mg

1.6%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

23mg

Iron, Fe

0.6mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wafers, Antiu Choco, Original

A typical serving 12 wafers of Wafers, Antiu Choco, Original (37.5 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wafers, Antiu Choco, Original depends on the ingredients and preparation method. On average, one serving 12 wafers (37.5 grams) of Wafers, Antiu Choco, Original contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wafers, Antiu Choco, Original depends on the ingredients exists in it. On average, 12 wafers of Wafers, Antiu Choco, Original (about 37.5 grams) contains approximately 2 grams of protein.

On average, 12 wafers (about 37.5 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 wafers (about 37.5 grams) contains about 22 grams of carbohydrates.

Wafers, Antiu Choco, Original contains approximately 1 grams of fiber in 12 wafers (about 37.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 12 wafers Wafers, Antiu Choco, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.