Pico De Gallo Chicken

Today's Kitchen

Total Energy

160

kcal

48.1

% from carbs

40.51

% from protein

11.39

% from fats

In 133 g

% daily value

Total Fat

2g

3.1%

Cholesterol

45mg

15%

Sodium, Na

620mg

27%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pico De Gallo Chicken

A typical serving 0.25 meal kit unprepared of Pico De Gallo Chicken (133 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pico De Gallo Chicken depends on the ingredients and preparation method. On average, one serving 0.25 meal kit unprepared (133 grams) of Pico De Gallo Chicken contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pico De Gallo Chicken depends on the ingredients exists in it. On average, 0.25 meal kit unprepared of Pico De Gallo Chicken (about 133 grams) contains approximately 16 grams of protein.

On average, 0.25 meal kit unprepared (about 133 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 meal kit unprepared (about 133 grams) contains about 19 grams of carbohydrates.

Pico De Gallo Chicken contains approximately 2 grams of fiber in 0.25 meal kit unprepared (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.25 meal kit unprepared Pico De Gallo Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.