Yogurt Almond
Harvest Valley
7.19
% from protein33.53
% from carbs33.53
% from fatNutrition Facts
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Yogurt Almond Nutrients FAQs
Nutrients
- Yogurt Almond has 78mg of Calcium.
- Yogurt Almond has 20mg of Sodium, Na.
- Yogurt Almond has 0.36mg of Iron.
What is the calorie content of Yogurt Almond?
A typical serving 1 oz (28 grams) of Yogurt Almond contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Almond have?
The amount of fat in Yogurt Almond depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Yogurt Almond contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Almond have?
The protein content in Yogurt Almond depends on the ingredients exists in it. On average, 1 oz (28 grams) of Yogurt Almond contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Almond, Download Nutribit app for healthier you!
How much sugar does a Yogurt Almond have?
On average, 1 oz (28 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Almond.
How Much carbohydrates (carbs) is in Yogurt Almond?
The amount of carbohydrates (carbs) in Yogurt Almond depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Almond.
How Much Fiber is in Yogurt Almond?
Yogurt Almond contains approximately 0.5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Almond for healthier you!
What vitamins and minerals are in a Yogurt Almond?
Yogurt Almond contains following minerals:
General
Does Yogurt Almond contain caffeine?
Yogurt Almond does not contain any caffeine.
Does Yogurt Almond contain alcohol?
Yogurt Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Almond for free?
Yes! Since Yogurt Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Almond with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Almond and adds it to your daily hydration log. Simply log Yogurt Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Almond
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Yogurt Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.