Yogurt Loaf

Harvest Bakery

Total Energy

430

kcal

47.33

% from carbs

4.64

% from protein

48.03

% from fats

In 113 g

% daily value

Total Fat

23g

35.4%

Saturated

4.5g

22.5%

Cholesterol

60mg

20%

Sodium, Na

400mg

17.4%

Potassium, K

118mg

2.5%

Total Carbohydrates

51g

18.5%

Sugars

29g

58%

Protein

5g

10%

Calcium, Ca

32mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Loaf

A typical serving 1 slice of Yogurt Loaf (113 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Yogurt Loaf contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Loaf depends on the ingredients exists in it. On average, 1 slice of Yogurt Loaf (about 113 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 113 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 113 grams) contains about 51 grams of carbohydrates.

Yogurt Loaf contains approximately 0 grams of fiber in 1 slice (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 slice Yogurt Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.