Yogurt Loaf

Harvest Bakery

4.64

% from protein

47.33

% from carbs

47.33

% from fat

Yogurt Loaf Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Loaf?

A typical serving 1 slice (113 grams) of Yogurt Loaf contains approximately 430 calories.

You can check the exact calorie content by logging Yogurt Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Loaf have?

The amount of fat in Yogurt Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Yogurt Loaf contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Loaf have?

The protein content in Yogurt Loaf depends on the ingredients exists in it. On average, 1 slice (113 grams) of Yogurt Loaf contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Loaf, Download Nutribit app for healthier you!

How much sugar does a Yogurt Loaf have?

On average, 1 slice (113 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Loaf.

How Much carbohydrates (carbs) is in Yogurt Loaf?

The amount of carbohydrates (carbs) in Yogurt Loaf depends on its serving size and preparation. On average, 1 slice (113 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Loaf.

How Much Fiber is in Yogurt Loaf?

Yogurt Loaf contains approximately 0 grams of fiber in 1 slice (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Loaf for healthier you!

What vitamins and minerals are in a Yogurt Loaf?

Yogurt Loaf contains following minerals:

  • Yogurt Loaf has 32mg of Calcium.
  • Yogurt Loaf has 400mg of Sodium, Na.
  • Yogurt Loaf has 118mg of Potassium, K.
  • Yogurt Loaf has 1mg of Iron.

General

Does Yogurt Loaf contain caffeine?

Yogurt Loaf does not contain any caffeine.

Does Yogurt Loaf contain alcohol?

Yogurt Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Loaf for free?

Yes! Since Yogurt Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Loaf with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Loaf and adds it to your daily hydration log. Simply log Yogurt Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Loaf

Total Carbohydrates in Yogurt Loaf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yogurt Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yogurt Loaf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yogurt Loaf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yogurt Loaf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yogurt Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yogurt Loaf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yogurt Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yogurt Loaf aids weight management by helping you feel full longer.

Fiber-rich carbs from Yogurt Loaf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yogurt Loaf enhances brain function and helps improve memory and focus.

Glucose from Yogurt Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yogurt Loaf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yogurt Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yogurt Loaf promotes gut health by feeding beneficial gut bacteria.

Fiber in Yogurt Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yogurt Loaf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yogurt Loaf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yogurt Loaf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yogurt Loaf, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Yogurt Loaf supports fluid balance.

Maintains Fluid Balance in Yogurt Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yogurt Loaf supports nerve function.

Supports Nerve Function in Yogurt Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yogurt Loaf helps regulate blood pressure.

Regulates Blood Pressure in Yogurt Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yogurt Loaf supports muscle function.

Aids Muscle Function in Yogurt Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yogurt Loaf aids nutrient absorption.

Improves Nutrient Absorption in Yogurt Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yogurt Loaf helps balance pH levels.

Balances pH Levels in Yogurt Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yogurt Loaf supports bone health.

Supports Bone Health in Yogurt Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 slice Yogurt Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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