Pecans Raw
American Accent
5.4
% from protein7.19
% from carbs7.19
% from fatNutrition Facts
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Pecans Raw Nutrients FAQs
Nutrients
- Pecans Raw has 52mg of Calcium.
- Pecans Raw has 1.44mg of Iron.
What is the calorie content of Pecans Raw?
A typical serving 0.25 cup (30 grams) of Pecans Raw contains approximately 207 calories.
You can check the exact calorie content by logging Pecans Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecans Raw have?
The amount of fat in Pecans Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pecans Raw contains approximately 21.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecans Raw have?
The protein content in Pecans Raw depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pecans Raw contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pecans Raw, Download Nutribit app for healthier you!
How much sugar does a Pecans Raw have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecans Raw.
How Much carbohydrates (carbs) is in Pecans Raw?
The amount of carbohydrates (carbs) in Pecans Raw depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecans Raw.
How Much Fiber is in Pecans Raw?
Pecans Raw contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecans Raw for healthier you!
What vitamins and minerals are in a Pecans Raw?
Pecans Raw contains following minerals:
General
Does Pecans Raw contain caffeine?
Pecans Raw does not contain any caffeine.
Does Pecans Raw contain alcohol?
Pecans Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecans Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecans Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecans Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecans Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecans Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecans Raw for free?
Yes! Since Pecans Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecans Raw with water tracking feature?
Nutribit automatically calculates the water content of Pecans Raw and adds it to your daily hydration log. Simply log Pecans Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecans Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecans Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecans Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecans Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecans Raw
How to burn 207 calories?
The amount of exercise required to burn off 0.25 cup Pecans Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.