Caesar Salad with Grilled Chicken Breast with Rib Meat

Metropolitan Market

Total Energy

470

kcal

14.4

% from carbs

13.6

% from protein

72

% from fats

In 241 g

% daily value

Total Fat

40g

61.5%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

104mg

Iron, Fe

7.2mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad with Grilled Chicken Breast with Rib Meat

A typical serving 1 container of Caesar Salad with Grilled Chicken Breast with Rib Meat (241 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad with Grilled Chicken Breast with Rib Meat depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Caesar Salad with Grilled Chicken Breast with Rib Meat contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad with Grilled Chicken Breast with Rib Meat depends on the ingredients exists in it. On average, 1 container of Caesar Salad with Grilled Chicken Breast with Rib Meat (about 241 grams) contains approximately 17 grams of protein.

On average, 1 container (about 241 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 241 grams) contains about 18 grams of carbohydrates.

Caesar Salad with Grilled Chicken Breast with Rib Meat contains approximately 3 grams of fiber in 1 container (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 container Caesar Salad with Grilled Chicken Breast with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.