Grilled Chicken Breast Caesar Salad

World Class Kitchens

Total Energy

230

kcal

15.19

% from carbs

20.25

% from protein

64.56

% from fats

In 100 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Breast Caesar Salad

A typical serving 1.25 cups of Grilled Chicken Breast Caesar Salad (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Breast Caesar Salad depends on the ingredients and preparation method. On average, one serving 1.25 cups (100 grams) of Grilled Chicken Breast Caesar Salad contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Breast Caesar Salad depends on the ingredients exists in it. On average, 1.25 cups of Grilled Chicken Breast Caesar Salad (about 100 grams) contains approximately 12 grams of protein.

On average, 1.25 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 100 grams) contains about 9 grams of carbohydrates.

Grilled Chicken Breast Caesar Salad contains approximately 1 grams of fiber in 1.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1.25 cups Grilled Chicken Breast Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.