Chicken Caesar Salad with Chicken Breast with Rib Meat

Unknown

Total Energy

490

kcal

10.77

% from carbs

24.02

% from protein

65.22

% from fats

In 298 g

% daily value

Total Fat

35g

53.8%

Saturated

6g

30%

Cholesterol

110mg

36.7%

Sodium, Na

980mg

42.6%

Potassium, K

799mg

17%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

29g

58%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Salad with Chicken Breast with Rib Meat

A typical serving 298 g of Chicken Caesar Salad with Chicken Breast with Rib Meat (298 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Salad with Chicken Breast with Rib Meat depends on the ingredients and preparation method. On average, one serving 298 g (298 grams) of Chicken Caesar Salad with Chicken Breast with Rib Meat contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Salad with Chicken Breast with Rib Meat depends on the ingredients exists in it. On average, 298 g of Chicken Caesar Salad with Chicken Breast with Rib Meat (about 298 grams) contains approximately 29 grams of protein.

On average, 298 g (about 298 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 298 g (about 298 grams) contains about 13 grams of carbohydrates.

Chicken Caesar Salad with Chicken Breast with Rib Meat contains approximately 4 grams of fiber in 298 g (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 298 g Chicken Caesar Salad with Chicken Breast with Rib Meat

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.