Vegan Gourmet, Shreds

Earth Island

0.44

% from protein

30.63

% from carbs

30.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
360
% Daily value*

Total Fat 28 g
43.1%

Saturated 16 g
80%

Trans Fats 0.4 g

Sodium, Na 1200 mg
52.2%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Protein 0.4 g
0.8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 1300 mg

Iron 1.4 mg

Vegan Gourmet, Shreds Nutrients FAQs

Nutrients

What is the calorie content of Vegan Gourmet, Shreds?

A typical serving 0.25 cup (30 grams) of Vegan Gourmet, Shreds contains approximately 90 calories.

You can check the exact calorie content by logging Vegan Gourmet, Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Gourmet, Shreds have?

The amount of fat in Vegan Gourmet, Shreds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Vegan Gourmet, Shreds contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Gourmet, Shreds have?

The protein content in Vegan Gourmet, Shreds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Vegan Gourmet, Shreds contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Gourmet, Shreds, Download Nutribit app for healthier you!

How much sugar does a Vegan Gourmet, Shreds have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Gourmet, Shreds.

How Much carbohydrates (carbs) is in Vegan Gourmet, Shreds?

The amount of carbohydrates (carbs) in Vegan Gourmet, Shreds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Gourmet, Shreds.

How Much Fiber is in Vegan Gourmet, Shreds?

Vegan Gourmet, Shreds contains approximately 1 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Gourmet, Shreds for healthier you!

What vitamins and minerals are in a Vegan Gourmet, Shreds?

Vegan Gourmet, Shreds contains following minerals:

  • Vegan Gourmet, Shreds has 325mg of Calcium.
  • Vegan Gourmet, Shreds has 300mg of Sodium, Na.
  • Vegan Gourmet, Shreds has 0.36mg of Iron.

General

Does Vegan Gourmet, Shreds contain caffeine?

Vegan Gourmet, Shreds does not contain any caffeine.

Does Vegan Gourmet, Shreds contain alcohol?

Vegan Gourmet, Shreds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Gourmet, Shreds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Gourmet, Shreds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Gourmet, Shreds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Gourmet, Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Gourmet, Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Gourmet, Shreds for free?

Yes absolutely, Since Vegan Gourmet, Shreds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Gourmet, Shreds with water tracking feature?

Vegan Gourmet, Shreds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegan Gourmet, Shreds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Gourmet, Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Gourmet, Shreds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Gourmet, Shreds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Gourmet, Shreds

Calcium in Vegan Gourmet, Shreds supports bone health.

Calcium in Vegan Gourmet, Shreds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegan Gourmet, Shreds supports muscle function.

Calcium in Vegan Gourmet, Shreds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegan Gourmet, Shreds supports heart health.

Calcium in Vegan Gourmet, Shreds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegan Gourmet, Shreds supports nerve transmission.

Calcium in Vegan Gourmet, Shreds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegan Gourmet, Shreds supports blood clotting.

Calcium in Vegan Gourmet, Shreds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegan Gourmet, Shreds supports hormonal secretion.

Calcium in Vegan Gourmet, Shreds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegan Gourmet, Shreds supports weight management.

Calcium in Vegan Gourmet, Shreds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegan Gourmet, Shreds supports dental health.

Calcium in Vegan Gourmet, Shreds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegan Gourmet, Shreds supports blood pressure regulation.

Calcium in Vegan Gourmet, Shreds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Vegan Gourmet, Shreds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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