Vegan Cheddar Mac & Cheese
Earth Balance
6.74
% from protein87.58
% from carbs87.58
% from fatNutrition Facts
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Vegan Cheddar Mac & Cheese Nutrients FAQs
Nutrients
- Vegan Cheddar Mac & Cheese has 360mg of Sodium, Na.
- Vegan Cheddar Mac & Cheese has 1.08mg of Iron.
What is the calorie content of Vegan Cheddar Mac & Cheese?
A typical serving 2.5 oz (70 grams) of Vegan Cheddar Mac & Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Vegan Cheddar Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Cheddar Mac & Cheese have?
The amount of fat in Vegan Cheddar Mac & Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Vegan Cheddar Mac & Cheese contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Cheddar Mac & Cheese have?
The protein content in Vegan Cheddar Mac & Cheese depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Vegan Cheddar Mac & Cheese contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Cheddar Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Vegan Cheddar Mac & Cheese have?
On average, 2.5 oz (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Cheddar Mac & Cheese.
How Much carbohydrates (carbs) is in Vegan Cheddar Mac & Cheese?
The amount of carbohydrates (carbs) in Vegan Cheddar Mac & Cheese depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Cheddar Mac & Cheese.
How Much Fiber is in Vegan Cheddar Mac & Cheese?
Vegan Cheddar Mac & Cheese contains approximately 4 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Cheddar Mac & Cheese for healthier you!
What vitamins and minerals are in a Vegan Cheddar Mac & Cheese?
Vegan Cheddar Mac & Cheese contains following minerals:
General
Does Vegan Cheddar Mac & Cheese contain caffeine?
Vegan Cheddar Mac & Cheese does not contain any caffeine.
Does Vegan Cheddar Mac & Cheese contain alcohol?
Vegan Cheddar Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Cheddar Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Cheddar Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Cheddar Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Cheddar Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Cheddar Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Cheddar Mac & Cheese for free?
Yes absolutely, Since Vegan Cheddar Mac & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Cheddar Mac & Cheese with water tracking feature?
Vegan Cheddar Mac & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vegan Cheddar Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Cheddar Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Cheddar Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Cheddar Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Cheddar Mac & Cheese
Total Carbohydrates in Vegan Cheddar Mac & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Cheddar Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Cheddar Mac & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Cheddar Mac & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Cheddar Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Cheddar Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Cheddar Mac & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Cheddar Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Cheddar Mac & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Cheddar Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Cheddar Mac & Cheese enhances brain function and helps improve memory and focus.
Glucose from Vegan Cheddar Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Cheddar Mac & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Cheddar Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Cheddar Mac & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Cheddar Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Cheddar Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Cheddar Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Cheddar Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Cheddar Mac & Cheese, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vegan Cheddar Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Vegan Cheddar Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Cheddar Mac & Cheese supports nerve function.
Supports Nerve Function in Vegan Cheddar Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Cheddar Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Vegan Cheddar Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Cheddar Mac & Cheese supports muscle function.
Aids Muscle Function in Vegan Cheddar Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Cheddar Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Vegan Cheddar Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Cheddar Mac & Cheese helps balance pH levels.
Balances pH Levels in Vegan Cheddar Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Cheddar Mac & Cheese supports bone health.
Supports Bone Health in Vegan Cheddar Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.5 oz Vegan Cheddar Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.