Natural Light Flavor Popcorn

Morrison Farms

Total Energy

105

kcal

54.4

% from carbs

9.6

% from protein

36

% from fats

In 38 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Trans Fats

2g

Sodium, Na

200mg

8.7%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Light Flavor Popcorn

A typical serving 3 tbsp of Natural Light Flavor Popcorn (38 grams) contains approximately 105 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Light Flavor Popcorn depends on the ingredients and preparation method. On average, one serving 3 tbsp (38 grams) of Natural Light Flavor Popcorn contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Light Flavor Popcorn depends on the ingredients exists in it. On average, 3 tbsp of Natural Light Flavor Popcorn (about 38 grams) contains approximately 3 grams of protein.

On average, 3 tbsp (about 38 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 38 grams) contains about 17 grams of carbohydrates.

Natural Light Flavor Popcorn contains approximately 4 grams of fiber in 3 tbsp (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 105 calories?

The amount of exercise required to burn off 3 tbsp Natural Light Flavor Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.