Breakfast Pies, Spinach, Feta & Egg

Morrison Farms

Total Energy

240

kcal

31.93

% from carbs

15.13

% from protein

52.94

% from fats

In 85 g

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%


Cholesterol

140mg

46.7%


Sodium, Na

340mg

14.8%



Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

9g

18%






Calcium, Ca

104mg


Iron, Fe

1.8mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Pies, Spinach, Feta & Egg

A typical serving 1 pie of Breakfast Pies, Spinach, Feta & Egg (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Pies, Spinach, Feta & Egg depends on the ingredients and preparation method. On average, one serving 1 pie (85 grams) of Breakfast Pies, Spinach, Feta & Egg contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Pies, Spinach, Feta & Egg depends on the ingredients exists in it. On average, 1 pie of Breakfast Pies, Spinach, Feta & Egg (about 85 grams) contains approximately 9 grams of protein.

On average, 1 pie (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about 85 grams) contains about 19 grams of carbohydrates.

Breakfast Pies, Spinach, Feta & Egg contains approximately 1 grams of fiber in 1 pie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 pie Breakfast Pies, Spinach, Feta & Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.