Breakfast Pies, Spinach, Feta & Egg
Morrison Farms
15.13
% from protein31.93
% from carbs31.93
% from fatNutrition Facts
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Breakfast Pies, Spinach, Feta & Egg Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Pies, Spinach, Feta & Egg has 1000 IU of Vitamin A.
- Vitamin C:Breakfast Pies, Spinach, Feta & Egg has 2.4 mg of Vitamin C.
- Breakfast Pies, Spinach, Feta & Egg has 104mg of Calcium.
- Breakfast Pies, Spinach, Feta & Egg has 340mg of Sodium, Na.
- Breakfast Pies, Spinach, Feta & Egg has 1.8mg of Iron.
What is the calorie content of Breakfast Pies, Spinach, Feta & Egg?
A typical serving 1 pie (85 grams) of Breakfast Pies, Spinach, Feta & Egg contains approximately 240 calories.
You can check the exact calorie content by logging Breakfast Pies, Spinach, Feta & Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Pies, Spinach, Feta & Egg have?
The amount of fat in Breakfast Pies, Spinach, Feta & Egg depends on the ingredients and preparation method. On average, one serving 1 pie (85 grams) of Breakfast Pies, Spinach, Feta & Egg contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Pies, Spinach, Feta & Egg have?
The protein content in Breakfast Pies, Spinach, Feta & Egg depends on the ingredients exists in it. On average, 1 pie (85 grams) of Breakfast Pies, Spinach, Feta & Egg contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Pies, Spinach, Feta & Egg, Download Nutribit app for healthier you!
How much sugar does a Breakfast Pies, Spinach, Feta & Egg have?
On average, 1 pie (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Pies, Spinach, Feta & Egg.
How Much carbohydrates (carbs) is in Breakfast Pies, Spinach, Feta & Egg?
The amount of carbohydrates (carbs) in Breakfast Pies, Spinach, Feta & Egg depends on its serving size and preparation. On average, 1 pie (85 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Pies, Spinach, Feta & Egg.
How Much Fiber is in Breakfast Pies, Spinach, Feta & Egg?
Breakfast Pies, Spinach, Feta & Egg contains approximately 1 grams of fiber in 1 pie (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Pies, Spinach, Feta & Egg for healthier you!
What vitamins and minerals are in a Breakfast Pies, Spinach, Feta & Egg?
Vitamins in Breakfast Pies, Spinach, Feta & Egg:
Breakfast Pies, Spinach, Feta & Egg contains following minerals:
General
Does Breakfast Pies, Spinach, Feta & Egg contain caffeine?
Breakfast Pies, Spinach, Feta & Egg does not contain any caffeine.
Does Breakfast Pies, Spinach, Feta & Egg contain alcohol?
Breakfast Pies, Spinach, Feta & Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Pies, Spinach, Feta & Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Pies, Spinach, Feta & Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Pies, Spinach, Feta & Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Pies, Spinach, Feta & Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Pies, Spinach, Feta & Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Pies, Spinach, Feta & Egg for free?
Yes! Since Breakfast Pies, Spinach, Feta & Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Pies, Spinach, Feta & Egg with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Pies, Spinach, Feta & Egg and adds it to your daily hydration log. Simply log Breakfast Pies, Spinach, Feta & Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Pies, Spinach, Feta & Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Pies, Spinach, Feta & Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Pies, Spinach, Feta & Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Pies, Spinach, Feta & Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Pies, Spinach, Feta & Egg
Protein and Vitamin A in Breakfast Pies, Spinach, Feta & Egg supports bone health.
Protein in Breakfast Pies, Spinach, Feta & Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Breakfast Pies, Spinach, Feta & Egg supports building and repairing tissues.
Builds and repairs tissues in Breakfast Pies, Spinach, Feta & Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Pies, Spinach, Feta & Egg supports immune function.
Supports immune function in Breakfast Pies, Spinach, Feta & Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Pies, Spinach, Feta & Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Pies, Spinach, Feta & Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Pies, Spinach, Feta & Egg provides energy.
Provides energy in Breakfast Pies, Spinach, Feta & Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Pies, Spinach, Feta & Egg supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Pies, Spinach, Feta & Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Pies, Spinach, Feta & Egg helps in weight management.
Helps in weight management in Breakfast Pies, Spinach, Feta & Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Pies, Spinach, Feta & Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Pies, Spinach, Feta & Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Pies, Spinach, Feta & Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Pies, Spinach, Feta & Egg is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Pies, Spinach, Feta & Egg regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Pies, Spinach, Feta & Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg supports eye health.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg boosts immune function.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg promotes healthy skin.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg enhances reproductive health.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg reduces the risk of certain cancers.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg promotes healthy development during pregnancy.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg maintains healthy mucous membranes.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg improves wound healing.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg may reduce the risk of macular degeneration.
Vitamin A in Breakfast Pies, Spinach, Feta & Egg, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 1 pie Breakfast Pies, Spinach, Feta & Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.