Ridgies Buffalo Wing and Blue Cheese

Double Dutch

6.3

% from protein

44.09

% from carbs

44.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.3 g(2g)
Amount per serving
Calories
11.4
% Daily value*
Total Fat 0.6 g
1%
Saturated 0 g
0.2%
Sodium, Na 25.5 mg
1.1%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.1 g
0.3%
Sugars 0 g
0.1%
Protein 0.2 g
0.4%
Vitamin A 4.5 IU
Vitamin C 0.7 mg
Calcium 1.2 mg
Iron 0 mg

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Ridgies Buffalo Wing and Blue Cheese Nutrients FAQs

Nutrients

What is the calorie content of Ridgies Buffalo Wing and Blue Cheese?

A typical serving 22 chips (50 grams) of Ridgies Buffalo Wing and Blue Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Ridgies Buffalo Wing and Blue Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ridgies Buffalo Wing and Blue Cheese have?

The amount of fat in Ridgies Buffalo Wing and Blue Cheese depends on the ingredients and preparation method. On average, one serving 22 chips (50 grams) of Ridgies Buffalo Wing and Blue Cheese contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ridgies Buffalo Wing and Blue Cheese have?

The protein content in Ridgies Buffalo Wing and Blue Cheese depends on the ingredients exists in it. On average, 22 chips (50 grams) of Ridgies Buffalo Wing and Blue Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ridgies Buffalo Wing and Blue Cheese, Download Nutribit app for healthier you!

How much sugar does a Ridgies Buffalo Wing and Blue Cheese have?

On average, 22 chips (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ridgies Buffalo Wing and Blue Cheese.

How Much carbohydrates (carbs) is in Ridgies Buffalo Wing and Blue Cheese?

The amount of carbohydrates (carbs) in Ridgies Buffalo Wing and Blue Cheese depends on its serving size and preparation. On average, 22 chips (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ridgies Buffalo Wing and Blue Cheese.

How Much Fiber is in Ridgies Buffalo Wing and Blue Cheese?

Ridgies Buffalo Wing and Blue Cheese contains approximately 2 grams of fiber in 22 chips (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ridgies Buffalo Wing and Blue Cheese for healthier you!

What vitamins and minerals are in a Ridgies Buffalo Wing and Blue Cheese?

Vitamins in Ridgies Buffalo Wing and Blue Cheese:

  • Vitamin A:Ridgies Buffalo Wing and Blue Cheese has 100 IU of Vitamin A.
  • Vitamin C:Ridgies Buffalo Wing and Blue Cheese has 15 mg of Vitamin C.

Ridgies Buffalo Wing and Blue Cheese contains following minerals:

  • Ridgies Buffalo Wing and Blue Cheese has 26mg of Calcium.
  • Ridgies Buffalo Wing and Blue Cheese has 560mg of Sodium, Na.
  • Ridgies Buffalo Wing and Blue Cheese has 1.08mg of Iron.

General

Does Ridgies Buffalo Wing and Blue Cheese contain caffeine?

Ridgies Buffalo Wing and Blue Cheese does not contain any caffeine.

Does Ridgies Buffalo Wing and Blue Cheese contain alcohol?

Ridgies Buffalo Wing and Blue Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ridgies Buffalo Wing and Blue Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ridgies Buffalo Wing and Blue Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ridgies Buffalo Wing and Blue Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ridgies Buffalo Wing and Blue Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ridgies Buffalo Wing and Blue Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ridgies Buffalo Wing and Blue Cheese for free?

Yes! Since Ridgies Buffalo Wing and Blue Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ridgies Buffalo Wing and Blue Cheese with water tracking feature?

Nutribit automatically calculates the water content of Ridgies Buffalo Wing and Blue Cheese and adds it to your daily hydration log. Simply log Ridgies Buffalo Wing and Blue Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ridgies Buffalo Wing and Blue Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ridgies Buffalo Wing and Blue Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ridgies Buffalo Wing and Blue Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ridgies Buffalo Wing and Blue Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ridgies Buffalo Wing and Blue Cheese

Sodium, Na in Ridgies Buffalo Wing and Blue Cheese supports fluid balance.

Maintains Fluid Balance in Ridgies Buffalo Wing and Blue Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ridgies Buffalo Wing and Blue Cheese supports nerve function.

Supports Nerve Function in Ridgies Buffalo Wing and Blue Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ridgies Buffalo Wing and Blue Cheese helps regulate blood pressure.

Regulates Blood Pressure in Ridgies Buffalo Wing and Blue Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ridgies Buffalo Wing and Blue Cheese supports muscle function.

Aids Muscle Function in Ridgies Buffalo Wing and Blue Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ridgies Buffalo Wing and Blue Cheese aids nutrient absorption.

Improves Nutrient Absorption in Ridgies Buffalo Wing and Blue Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ridgies Buffalo Wing and Blue Cheese helps balance pH levels.

Balances pH Levels in Ridgies Buffalo Wing and Blue Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ridgies Buffalo Wing and Blue Cheese supports bone health.

Supports Bone Health in Ridgies Buffalo Wing and Blue Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 22 chips Ridgies Buffalo Wing and Blue Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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