Burstin' Onion Ridgies
Old Dutch
4.65
% from protein46.51
% from carbs46.51
% from fatNutrition Facts
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Burstin' Onion Ridgies Nutrients FAQs
Nutrients
- Burstin' Onion Ridgies has 20mg of Calcium.
- Burstin' Onion Ridgies has 370mg of Sodium, Na.
- Burstin' Onion Ridgies has 550mg of Potassium, K.
- Burstin' Onion Ridgies has 0.75mg of Iron.
What is the calorie content of Burstin' Onion Ridgies?
A typical serving 21 chips (50 grams) of Burstin' Onion Ridgies contains approximately 260 calories.
You can check the exact calorie content by logging Burstin' Onion Ridgies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burstin' Onion Ridgies have?
The amount of fat in Burstin' Onion Ridgies depends on the ingredients and preparation method. On average, one serving 21 chips (50 grams) of Burstin' Onion Ridgies contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burstin' Onion Ridgies have?
The protein content in Burstin' Onion Ridgies depends on the ingredients exists in it. On average, 21 chips (50 grams) of Burstin' Onion Ridgies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Burstin' Onion Ridgies, Download Nutribit app for healthier you!
How much sugar does a Burstin' Onion Ridgies have?
On average, 21 chips (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burstin' Onion Ridgies.
How Much carbohydrates (carbs) is in Burstin' Onion Ridgies?
The amount of carbohydrates (carbs) in Burstin' Onion Ridgies depends on its serving size and preparation. On average, 21 chips (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burstin' Onion Ridgies.
How Much Fiber is in Burstin' Onion Ridgies?
Burstin' Onion Ridgies contains approximately 1 grams of fiber in 21 chips (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burstin' Onion Ridgies for healthier you!
What vitamins and minerals are in a Burstin' Onion Ridgies?
Burstin' Onion Ridgies contains following minerals:
General
Does Burstin' Onion Ridgies contain caffeine?
Burstin' Onion Ridgies does not contain any caffeine.
Does Burstin' Onion Ridgies contain alcohol?
Burstin' Onion Ridgies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burstin' Onion Ridgies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burstin' Onion Ridgies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burstin' Onion Ridgies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burstin' Onion Ridgies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burstin' Onion Ridgies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burstin' Onion Ridgies for free?
Yes! Since Burstin' Onion Ridgies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burstin' Onion Ridgies with water tracking feature?
Nutribit automatically calculates the water content of Burstin' Onion Ridgies and adds it to your daily hydration log. Simply log Burstin' Onion Ridgies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burstin' Onion Ridgies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burstin' Onion Ridgies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burstin' Onion Ridgies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burstin' Onion Ridgies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burstin' Onion Ridgies
Sodium, Na in Burstin' Onion Ridgies supports fluid balance.
Maintains Fluid Balance in Burstin' Onion Ridgies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burstin' Onion Ridgies supports nerve function.
Supports Nerve Function in Burstin' Onion Ridgies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burstin' Onion Ridgies helps regulate blood pressure.
Regulates Blood Pressure in Burstin' Onion Ridgies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burstin' Onion Ridgies supports muscle function.
Aids Muscle Function in Burstin' Onion Ridgies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burstin' Onion Ridgies aids nutrient absorption.
Improves Nutrient Absorption in Burstin' Onion Ridgies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burstin' Onion Ridgies helps balance pH levels.
Balances pH Levels in Burstin' Onion Ridgies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burstin' Onion Ridgies supports bone health.
Supports Bone Health in Burstin' Onion Ridgies helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 21 chips Burstin' Onion Ridgies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.