Pizza Bagels with Sausage & Pepperoni

Deliano's

19.8

% from protein

53.47

% from carbs

53.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.6 g
3.1%
Polyunsaturated 0.3 g
Monounsaturated 0.5 g
Cholesterol 3.8 mg
1.3%
Sodium, Na 107.5 mg
4.7%
Potassium, K 31.3 mg
0.7%
Total Carbohydrates 6.8 g
2.5%
Fiber 0.8 g
2.7%
Sugars 0.8 g
1.5%
Protein 2.5 g
5%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 32.5 mg
Iron 0.5 mg

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Pizza Bagels with Sausage & Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Pizza Bagels with Sausage & Pepperoni?

A typical serving 4 pieces (88 grams) of Pizza Bagels with Sausage & Pepperoni contains approximately 190 calories.

You can check the exact calorie content by logging Pizza Bagels with Sausage & Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza Bagels with Sausage & Pepperoni have?

The amount of fat in Pizza Bagels with Sausage & Pepperoni depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Pizza Bagels with Sausage & Pepperoni contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza Bagels with Sausage & Pepperoni have?

The protein content in Pizza Bagels with Sausage & Pepperoni depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Pizza Bagels with Sausage & Pepperoni contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza Bagels with Sausage & Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Pizza Bagels with Sausage & Pepperoni have?

On average, 4 pieces (88 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Bagels with Sausage & Pepperoni.

How Much carbohydrates (carbs) is in Pizza Bagels with Sausage & Pepperoni?

The amount of carbohydrates (carbs) in Pizza Bagels with Sausage & Pepperoni depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza Bagels with Sausage & Pepperoni.

How Much Fiber is in Pizza Bagels with Sausage & Pepperoni?

Pizza Bagels with Sausage & Pepperoni contains approximately 3 grams of fiber in 4 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Bagels with Sausage & Pepperoni for healthier you!

What vitamins and minerals are in a Pizza Bagels with Sausage & Pepperoni?

Vitamins in Pizza Bagels with Sausage & Pepperoni:

  • Vitamin C:Pizza Bagels with Sausage & Pepperoni has 4.8 mg of Vitamin C.

Pizza Bagels with Sausage & Pepperoni contains following minerals:

  • Pizza Bagels with Sausage & Pepperoni has 130mg of Calcium.
  • Pizza Bagels with Sausage & Pepperoni has 430mg of Sodium, Na.
  • Pizza Bagels with Sausage & Pepperoni has 125mg of Potassium, K.
  • Pizza Bagels with Sausage & Pepperoni has 1.8mg of Iron.

General

Does Pizza Bagels with Sausage & Pepperoni contain caffeine?

Pizza Bagels with Sausage & Pepperoni does not contain any caffeine.

Does Pizza Bagels with Sausage & Pepperoni contain alcohol?

Pizza Bagels with Sausage & Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza Bagels with Sausage & Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Bagels with Sausage & Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza Bagels with Sausage & Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza Bagels with Sausage & Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Bagels with Sausage & Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza Bagels with Sausage & Pepperoni for free?

Yes! Since Pizza Bagels with Sausage & Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza Bagels with Sausage & Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Pizza Bagels with Sausage & Pepperoni and adds it to your daily hydration log. Simply log Pizza Bagels with Sausage & Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza Bagels with Sausage & Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza Bagels with Sausage & Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza Bagels with Sausage & Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza Bagels with Sausage & Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza Bagels with Sausage & Pepperoni

Protein in Pizza Bagels with Sausage & Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Pizza Bagels with Sausage & Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza Bagels with Sausage & Pepperoni supports immune function.

Supports immune function in Pizza Bagels with Sausage & Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza Bagels with Sausage & Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza Bagels with Sausage & Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza Bagels with Sausage & Pepperoni provides energy.

Provides energy in Pizza Bagels with Sausage & Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza Bagels with Sausage & Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Pizza Bagels with Sausage & Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza Bagels with Sausage & Pepperoni helps in weight management.

Helps in weight management in Pizza Bagels with Sausage & Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza Bagels with Sausage & Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza Bagels with Sausage & Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza Bagels with Sausage & Pepperoni supports bone health.

Supports bone health in Pizza Bagels with Sausage & Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza Bagels with Sausage & Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza Bagels with Sausage & Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Pizza Bagels with Sausage & Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Pizza Bagels with Sausage & Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pizza Bagels with Sausage & Pepperoni supports fluid balance.

Maintains Fluid Balance in Pizza Bagels with Sausage & Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza Bagels with Sausage & Pepperoni supports nerve function.

Supports Nerve Function in Pizza Bagels with Sausage & Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza Bagels with Sausage & Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Pizza Bagels with Sausage & Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza Bagels with Sausage & Pepperoni supports muscle function.

Aids Muscle Function in Pizza Bagels with Sausage & Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza Bagels with Sausage & Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Pizza Bagels with Sausage & Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza Bagels with Sausage & Pepperoni helps balance pH levels.

Balances pH Levels in Pizza Bagels with Sausage & Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza Bagels with Sausage & Pepperoni supports bone health.

Supports Bone Health in Pizza Bagels with Sausage & Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Pizza Bagels with Sausage & Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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