Cheese & Pepperoni Mini Pizza Bagels

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Total Energy

210

kcal

51.18

% from carbs

18.96

% from protein

29.86

% from fats

In 91 g

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%


Polyunsaturated

1g


Monounsaturated

2.5g


Cholesterol

20mg

6.7%


Sodium, Na

500mg

21.7%


Potassium, K

210mg

4.5%


Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

10g

20%






Calcium, Ca

120mg


Iron, Fe

2.1mg




Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Pepperoni Mini Pizza Bagels

A typical serving 4 pieces of Cheese & Pepperoni Mini Pizza Bagels (91 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Pepperoni Mini Pizza Bagels depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Cheese & Pepperoni Mini Pizza Bagels contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Pepperoni Mini Pizza Bagels depends on the ingredients exists in it. On average, 4 pieces of Cheese & Pepperoni Mini Pizza Bagels (about 91 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 91 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 91 grams) contains about 27 grams of carbohydrates.

Cheese & Pepperoni Mini Pizza Bagels contains approximately 1 grams of fiber in 4 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Cheese & Pepperoni Mini Pizza Bagels

Set Your Weight

6,650 steps

Average 2.3 ft stride

57 mins walk

5 km/hr or 3 mph

20 mins run

9 km/hr or 6 mph

50 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.