Smoked Meat & Smoked Cheese Trail Mix
Johnson's
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
9g
13.8%
Saturated
4.5g
22.5%
Cholesterol
30mg
10%
Sodium, Na
350mg
15.2%
Total Carbohydrates
1g
0.4%
Sugars
1g
2%
Protein
9g
18%
Calcium, Ca
130mg
Iron, Fe
0.7mg
Vitamin A, IU
200IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Smoked Meat & Smoked Cheese Trail Mix?
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How Much Sugar is in Smoked Meat & Smoked Cheese Trail Mix?
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How Much carbohydrates (carbs) is in Smoked Meat & Smoked Cheese Trail Mix?
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The amount of exercise required to burn off 10 pieces Smoked Meat & Smoked Cheese Trail Mix
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.