Rib Shaped Boneless Pork Patties

Pick 5

Total Energy

210

kcal

9.66

% from carbs

25.12

% from protein

65.22

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

260mg

11.3%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rib Shaped Boneless Pork Patties

A typical serving 1 patty of Rib Shaped Boneless Pork Patties (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rib Shaped Boneless Pork Patties depends on the ingredients and preparation method. On average, one serving 1 patty (85 grams) of Rib Shaped Boneless Pork Patties contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rib Shaped Boneless Pork Patties depends on the ingredients exists in it. On average, 1 patty of Rib Shaped Boneless Pork Patties (about 85 grams) contains approximately 13 grams of protein.

On average, 1 patty (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 85 grams) contains about 5 grams of carbohydrates.

Rib Shaped Boneless Pork Patties contains approximately 1 grams of fiber in 1 patty (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 patty Rib Shaped Boneless Pork Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.