Boneless Pork, Rib Style

Swanson

Total Energy

550

kcal

48.48

% from carbs

11.41

% from protein

40.11

% from fats

In 298 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Trans Fats

0.4g

Cholesterol

50mg

16.7%

Sodium, Na

910mg

39.6%

Total Carbohydrates

68g

24.7%

Fiber

4g

14.3%

Sugars

42g

84%

Protein

16g

32%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Pork, Rib Style

A typical serving 1 package of Boneless Pork, Rib Style (298 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Pork, Rib Style depends on the ingredients and preparation method. On average, one serving 1 package (298 grams) of Boneless Pork, Rib Style contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Pork, Rib Style depends on the ingredients exists in it. On average, 1 package of Boneless Pork, Rib Style (about 298 grams) contains approximately 16 grams of protein.

On average, 1 package (about 298 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 298 grams) contains about 68 grams of carbohydrates.

Boneless Pork, Rib Style contains approximately 4 grams of fiber in 1 package (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 package Boneless Pork, Rib Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.