Cookies N Cream Nutrition Shake

Herbalife

Total Energy

290

kcal

75.85

% from carbs

12.88

% from protein

11.27

% from fats

In 312 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

700mg

30.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

50mg

Iron, Fe

2.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies N Cream Nutrition Shake

A typical serving 1 bag of Cookies N Cream Nutrition Shake (312 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies N Cream Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 bag (312 grams) of Cookies N Cream Nutrition Shake contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies N Cream Nutrition Shake depends on the ingredients exists in it. On average, 1 bag of Cookies N Cream Nutrition Shake (about 312 grams) contains approximately 9 grams of protein.

On average, 1 bag (about 312 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 312 grams) contains about 53 grams of carbohydrates.

Cookies N Cream Nutrition Shake contains approximately 5 grams of fiber in 1 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bag Cookies N Cream Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.