Fully Cooked Smoked Sausage, Italian Style
Schwan's
50.35
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Fully Cooked Smoked Sausage, Italian Style Nutrients FAQs
Nutrients
- Vitamin D:Fully Cooked Smoked Sausage, Italian Style has 188 IU of Vitamin D.
- Fully Cooked Smoked Sausage, Italian Style has 130mg of Calcium.
- Fully Cooked Smoked Sausage, Italian Style has 335mg of Sodium, Na.
- Fully Cooked Smoked Sausage, Italian Style has 910mg of Potassium, K.
- Fully Cooked Smoked Sausage, Italian Style has 2.7mg of Iron.
What is the calorie content of Fully Cooked Smoked Sausage, Italian Style?
A typical serving 1 each (340 grams) of Fully Cooked Smoked Sausage, Italian Style contains approximately 290 calories.
You can check the exact calorie content by logging Fully Cooked Smoked Sausage, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fully Cooked Smoked Sausage, Italian Style have?
The amount of fat in Fully Cooked Smoked Sausage, Italian Style depends on the ingredients and preparation method. On average, one serving 1 each (340 grams) of Fully Cooked Smoked Sausage, Italian Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fully Cooked Smoked Sausage, Italian Style have?
The protein content in Fully Cooked Smoked Sausage, Italian Style depends on the ingredients exists in it. On average, 1 each (340 grams) of Fully Cooked Smoked Sausage, Italian Style contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Fully Cooked Smoked Sausage, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Fully Cooked Smoked Sausage, Italian Style have?
On average, 1 each (340 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Smoked Sausage, Italian Style.
How Much carbohydrates (carbs) is in Fully Cooked Smoked Sausage, Italian Style?
The amount of carbohydrates (carbs) in Fully Cooked Smoked Sausage, Italian Style depends on its serving size and preparation. On average, 1 each (340 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fully Cooked Smoked Sausage, Italian Style.
How Much Fiber is in Fully Cooked Smoked Sausage, Italian Style?
Fully Cooked Smoked Sausage, Italian Style contains approximately 6 grams of fiber in 1 each (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Smoked Sausage, Italian Style for healthier you!
What vitamins and minerals are in a Fully Cooked Smoked Sausage, Italian Style?
Vitamins in Fully Cooked Smoked Sausage, Italian Style:
Fully Cooked Smoked Sausage, Italian Style contains following minerals:
General
Does Fully Cooked Smoked Sausage, Italian Style contain caffeine?
Fully Cooked Smoked Sausage, Italian Style does not contain any caffeine.
Does Fully Cooked Smoked Sausage, Italian Style contain alcohol?
Fully Cooked Smoked Sausage, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fully Cooked Smoked Sausage, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Smoked Sausage, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fully Cooked Smoked Sausage, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fully Cooked Smoked Sausage, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Smoked Sausage, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fully Cooked Smoked Sausage, Italian Style for free?
Yes! Since Fully Cooked Smoked Sausage, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fully Cooked Smoked Sausage, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Fully Cooked Smoked Sausage, Italian Style and adds it to your daily hydration log. Simply log Fully Cooked Smoked Sausage, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fully Cooked Smoked Sausage, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Smoked Sausage, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fully Cooked Smoked Sausage, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fully Cooked Smoked Sausage, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fully Cooked Smoked Sausage, Italian Style
Protein and Vitamin D in Fully Cooked Smoked Sausage, Italian Style supports bone health.
Protein in Fully Cooked Smoked Sausage, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Fully Cooked Smoked Sausage, Italian Style supports heart health.
Soluble fiber in Fully Cooked Smoked Sausage, Italian Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fully Cooked Smoked Sausage, Italian Style regulates blood sugar.
Fiber in Fully Cooked Smoked Sausage, Italian Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Fully Cooked Smoked Sausage, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Fully Cooked Smoked Sausage, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fully Cooked Smoked Sausage, Italian Style supports immune function.
Supports immune function in Fully Cooked Smoked Sausage, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fully Cooked Smoked Sausage, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fully Cooked Smoked Sausage, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fully Cooked Smoked Sausage, Italian Style provides energy.
Provides energy in Fully Cooked Smoked Sausage, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fully Cooked Smoked Sausage, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Fully Cooked Smoked Sausage, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fully Cooked Smoked Sausage, Italian Style helps in weight management.
Helps in weight management in Fully Cooked Smoked Sausage, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fully Cooked Smoked Sausage, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fully Cooked Smoked Sausage, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fully Cooked Smoked Sausage, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Fully Cooked Smoked Sausage, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Fully Cooked Smoked Sausage, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Fully Cooked Smoked Sausage, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fully Cooked Smoked Sausage, Italian Style supports digestion.
Fiber in Fully Cooked Smoked Sausage, Italian Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fully Cooked Smoked Sausage, Italian Style aids in weight management.
Fiber-rich foods in Fully Cooked Smoked Sausage, Italian Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fully Cooked Smoked Sausage, Italian Style promotes gut health.
Fiber in Fully Cooked Smoked Sausage, Italian Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fully Cooked Smoked Sausage, Italian Style lowers the risk of colon cancer.
A high-fiber diet from Fully Cooked Smoked Sausage, Italian Style is linked to a reduced risk of colon cancer.
Fiber in Fully Cooked Smoked Sausage, Italian Style improves skin health.
Fiber in Fully Cooked Smoked Sausage, Italian Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fully Cooked Smoked Sausage, Italian Style helps lower blood pressure.
Adequate fiber in Fully Cooked Smoked Sausage, Italian Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fully Cooked Smoked Sausage, Italian Style boosts immune function.
Fiber in Fully Cooked Smoked Sausage, Italian Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fully Cooked Smoked Sausage, Italian Style reduces the risk of type 2 diabetes.
Fiber in Fully Cooked Smoked Sausage, Italian Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style boosts the immune system
Vitamin D in Fully Cooked Smoked Sausage, Italian Style enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style improves muscle function
Vitamin D in Fully Cooked Smoked Sausage, Italian Style is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style promotes cardiovascular health
Vitamin D in Fully Cooked Smoked Sausage, Italian Style may help regulate blood pressure and support overall heart health.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style reduces the risk of certain diseases
Adequate levels of Vitamin D in Fully Cooked Smoked Sausage, Italian Style are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style supports mental health
Vitamin D in Fully Cooked Smoked Sausage, Italian Style deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style aids in weight management
Studies suggest Vitamin D in Fully Cooked Smoked Sausage, Italian Style may help regulate body weight and reduce fat accumulation.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style improves insulin sensitivity
Vitamin D in Fully Cooked Smoked Sausage, Italian Style plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fully Cooked Smoked Sausage, Italian Style supports prenatal health
Vitamin D in Fully Cooked Smoked Sausage, Italian Style is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style supports muscle function.
Muscle Function in Fully Cooked Smoked Sausage, Italian Style plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style supports bone health.
Bone Health in Fully Cooked Smoked Sausage, Italian Style helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style supports fluid balance.
Fluid Balance in Fully Cooked Smoked Sausage, Italian Style helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style supports nerve function.
Nerve Function in Fully Cooked Smoked Sausage, Italian Style is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fully Cooked Smoked Sausage, Italian Style may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style reduces water retention.
Reduces Water Retention in Fully Cooked Smoked Sausage, Italian Style helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fully Cooked Smoked Sausage, Italian Style helps reduce hypertension.
Adequate Reduces Hypertension in Fully Cooked Smoked Sausage, Italian Style intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 290 calories?
The amount of exercise required to burn off 1 each Fully Cooked Smoked Sausage, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.