Soft Serve Reduced Fat Ice Cream, Chocolate
Schwan's
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Soft Serve Reduced Fat Ice Cream, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Soft Serve Reduced Fat Ice Cream, Chocolate has 500 IU of Vitamin A.
- Soft Serve Reduced Fat Ice Cream, Chocolate has 260mg of Calcium.
- Soft Serve Reduced Fat Ice Cream, Chocolate has 90mg of Sodium, Na.
- Soft Serve Reduced Fat Ice Cream, Chocolate has 0.72mg of Iron.
What is the calorie content of Soft Serve Reduced Fat Ice Cream, Chocolate?
A typical serving 1 pouch (115 grams) of Soft Serve Reduced Fat Ice Cream, Chocolate contains approximately 210 calories.
You can check the exact calorie content by logging Soft Serve Reduced Fat Ice Cream, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Serve Reduced Fat Ice Cream, Chocolate have?
The amount of fat in Soft Serve Reduced Fat Ice Cream, Chocolate depends on the ingredients and preparation method. On average, one serving 1 pouch (115 grams) of Soft Serve Reduced Fat Ice Cream, Chocolate contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Serve Reduced Fat Ice Cream, Chocolate have?
The protein content in Soft Serve Reduced Fat Ice Cream, Chocolate depends on the ingredients exists in it. On average, 1 pouch (115 grams) of Soft Serve Reduced Fat Ice Cream, Chocolate contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Serve Reduced Fat Ice Cream, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Soft Serve Reduced Fat Ice Cream, Chocolate have?
On average, 1 pouch (115 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Serve Reduced Fat Ice Cream, Chocolate.
How Much carbohydrates (carbs) is in Soft Serve Reduced Fat Ice Cream, Chocolate?
The amount of carbohydrates (carbs) in Soft Serve Reduced Fat Ice Cream, Chocolate depends on its serving size and preparation. On average, 1 pouch (115 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Serve Reduced Fat Ice Cream, Chocolate.
How Much Fiber is in Soft Serve Reduced Fat Ice Cream, Chocolate?
Soft Serve Reduced Fat Ice Cream, Chocolate contains approximately 5 grams of fiber in 1 pouch (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Serve Reduced Fat Ice Cream, Chocolate for healthier you!
What vitamins and minerals are in a Soft Serve Reduced Fat Ice Cream, Chocolate?
Vitamins in Soft Serve Reduced Fat Ice Cream, Chocolate:
Soft Serve Reduced Fat Ice Cream, Chocolate contains following minerals:
General
Does Soft Serve Reduced Fat Ice Cream, Chocolate contain caffeine?
Soft Serve Reduced Fat Ice Cream, Chocolate does not contain any caffeine.
Does Soft Serve Reduced Fat Ice Cream, Chocolate contain alcohol?
Soft Serve Reduced Fat Ice Cream, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Serve Reduced Fat Ice Cream, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Serve Reduced Fat Ice Cream, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Serve Reduced Fat Ice Cream, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Serve Reduced Fat Ice Cream, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Serve Reduced Fat Ice Cream, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Serve Reduced Fat Ice Cream, Chocolate for free?
Yes! Since Soft Serve Reduced Fat Ice Cream, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Serve Reduced Fat Ice Cream, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Soft Serve Reduced Fat Ice Cream, Chocolate and adds it to your daily hydration log. Simply log Soft Serve Reduced Fat Ice Cream, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Serve Reduced Fat Ice Cream, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Serve Reduced Fat Ice Cream, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Serve Reduced Fat Ice Cream, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Serve Reduced Fat Ice Cream, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Serve Reduced Fat Ice Cream, Chocolate
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate supports digestion.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate supports heart health.
Soluble fiber in Soft Serve Reduced Fat Ice Cream, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate aids in weight management.
Fiber-rich foods in Soft Serve Reduced Fat Ice Cream, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate regulates blood sugar.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate promotes gut health.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Soft Serve Reduced Fat Ice Cream, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate improves skin health.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate helps lower blood pressure.
Adequate fiber in Soft Serve Reduced Fat Ice Cream, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate boosts immune function.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate reduces the risk of type 2 diabetes.
Fiber in Soft Serve Reduced Fat Ice Cream, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports bone health.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports muscle function.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports heart health.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports nerve transmission.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports blood clotting.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports hormonal secretion.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports weight management.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports dental health.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate supports blood pressure regulation.
Calcium in Soft Serve Reduced Fat Ice Cream, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 pouch Soft Serve Reduced Fat Ice Cream, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.