Original Ben's Biltong

Biltong

Total Energy

kcal

3.28

% from carbs

76.69

% from protein

20.03

% from fats

In 100 g

% daily value

Total Fat

5.7g

8.8%

Saturated

5g

25%

Total Carbohydrates

2.1g

0.8%

Fiber

0.1g

0.4%

Sugars

0.7g

1.4%

Protein

49.1g

98.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Ben's Biltong

A typical serving 100 g of Original Ben's Biltong (100 grams) contains approximately 0 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Ben's Biltong depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Original Ben's Biltong contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Ben's Biltong depends on the ingredients exists in it. On average, 100 g of Original Ben's Biltong (about 100 grams) contains approximately 49.1 grams of protein.

On average, 100 g (about 100 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 2.1 grams of carbohydrates.

Original Ben's Biltong contains approximately 0.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 0 calories?

The amount of exercise required to burn off 100 g Original Ben's Biltong

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.