Salad, Veggie Chik
The Higher Taste
14.66
% from protein42.93
% from carbs42.93
% from fatNutrition Facts
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Salad, Veggie Chik Nutrients FAQs
Nutrients
- Vitamin A:Salad, Veggie Chik has 4500 IU of Vitamin A.
- Vitamin C:Salad, Veggie Chik has 18 mg of Vitamin C.
- Salad, Veggie Chik has 52mg of Calcium.
- Salad, Veggie Chik has 400mg of Sodium, Na.
- Salad, Veggie Chik has 2.7mg of Iron.
What is the calorie content of Salad, Veggie Chik?
A typical serving 8 ounces (227 grams) of Salad, Veggie Chik contains approximately 390 calories.
You can check the exact calorie content by logging Salad, Veggie Chik in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Veggie Chik have?
The amount of fat in Salad, Veggie Chik depends on the ingredients and preparation method. On average, one serving 8 ounces (227 grams) of Salad, Veggie Chik contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Veggie Chik have?
The protein content in Salad, Veggie Chik depends on the ingredients exists in it. On average, 8 ounces (227 grams) of Salad, Veggie Chik contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Veggie Chik, Download Nutribit app for healthier you!
How much sugar does a Salad, Veggie Chik have?
On average, 8 ounces (227 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Veggie Chik.
How Much carbohydrates (carbs) is in Salad, Veggie Chik?
The amount of carbohydrates (carbs) in Salad, Veggie Chik depends on its serving size and preparation. On average, 8 ounces (227 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Veggie Chik.
How Much Fiber is in Salad, Veggie Chik?
Salad, Veggie Chik contains approximately 3 grams of fiber in 8 ounces (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Veggie Chik for healthier you!
What vitamins and minerals are in a Salad, Veggie Chik?
Vitamins in Salad, Veggie Chik:
Salad, Veggie Chik contains following minerals:
General
Does Salad, Veggie Chik contain caffeine?
Salad, Veggie Chik does not contain any caffeine.
Does Salad, Veggie Chik contain alcohol?
Salad, Veggie Chik does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Veggie Chik?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Veggie Chik and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Veggie Chik quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Veggie Chik in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Veggie Chik and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Veggie Chik for free?
Yes! Since Salad, Veggie Chik contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Veggie Chik with water tracking feature?
Nutribit automatically calculates the water content of Salad, Veggie Chik and adds it to your daily hydration log. Simply log Salad, Veggie Chik in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Veggie Chik as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Veggie Chik and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Veggie Chik nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Veggie Chik data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Veggie Chik
Protein and Vitamin A in Salad, Veggie Chik supports bone health.
Protein in Salad, Veggie Chik plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Veggie Chik contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Veggie Chik supports building and repairing tissues.
Builds and repairs tissues in Salad, Veggie Chik is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Veggie Chik supports immune function.
Supports immune function in Salad, Veggie Chik is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Veggie Chik helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Veggie Chik is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Veggie Chik provides energy.
Provides energy in Salad, Veggie Chik can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Veggie Chik supports muscle growth and strength.
Supports muscle growth and strength in Salad, Veggie Chik is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Veggie Chik helps in weight management.
Helps in weight management in Salad, Veggie Chik promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Veggie Chik aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Veggie Chik is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Veggie Chik improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Veggie Chik is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Veggie Chik regulates blood sugar levels.
Regulates blood sugar levels in Salad, Veggie Chik helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Veggie Chik supports eye health.
Vitamin A in Salad, Veggie Chik is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Veggie Chik boosts immune function.
Vitamin A in Salad, Veggie Chik helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Veggie Chik promotes healthy skin.
Vitamin A in Salad, Veggie Chik supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Veggie Chik enhances reproductive health.
Vitamin A in Salad, Veggie Chik plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Veggie Chik reduces the risk of certain cancers.
Vitamin A in Salad, Veggie Chik helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Veggie Chik promotes healthy development during pregnancy.
Vitamin A in Salad, Veggie Chik is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Veggie Chik maintains healthy mucous membranes.
Vitamin A in Salad, Veggie Chik helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Veggie Chik improves wound healing.
Vitamin A in Salad, Veggie Chik promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Veggie Chik may reduce the risk of macular degeneration.
Vitamin A in Salad, Veggie Chik, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad, Veggie Chik supports fluid balance.
Maintains Fluid Balance in Salad, Veggie Chik helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Veggie Chik supports nerve function.
Supports Nerve Function in Salad, Veggie Chik helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Veggie Chik helps regulate blood pressure.
Regulates Blood Pressure in Salad, Veggie Chik helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Veggie Chik supports muscle function.
Aids Muscle Function in Salad, Veggie Chik helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Veggie Chik aids nutrient absorption.
Improves Nutrient Absorption in Salad, Veggie Chik assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Veggie Chik helps balance pH levels.
Balances pH Levels in Salad, Veggie Chik helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Veggie Chik supports bone health.
Supports Bone Health in Salad, Veggie Chik helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 8 ounces Salad, Veggie Chik
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.