Veggie Salad Rolls
The Chopped Leaf
6.12
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Veggie Salad Rolls Nutrients FAQs
Nutrients
- Veggie Salad Rolls has 450mg of Sodium, Na.
What is the calorie content of Veggie Salad Rolls?
A typical serving 1 Serving of Veggie Salad Rolls contains approximately 200 calories.
You can check the exact calorie content by logging Veggie Salad Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Salad Rolls have?
The amount of fat in Veggie Salad Rolls depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Salad Rolls contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Salad Rolls have?
The protein content in Veggie Salad Rolls depends on the ingredients exists in it. On average, 1 Serving of Veggie Salad Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Salad Rolls, Download Nutribit app for healthier you!
How much sugar does a Veggie Salad Rolls have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Salad Rolls.
How Much carbohydrates (carbs) is in Veggie Salad Rolls?
The amount of carbohydrates (carbs) in Veggie Salad Rolls depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Salad Rolls.
How Much Fiber is in Veggie Salad Rolls?
Veggie Salad Rolls contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Salad Rolls for healthier you!
What vitamins and minerals are in a Veggie Salad Rolls?
Veggie Salad Rolls contains following minerals:
General
Does Veggie Salad Rolls contain caffeine?
Veggie Salad Rolls does not contain any caffeine.
Does Veggie Salad Rolls contain alcohol?
Veggie Salad Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Salad Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Salad Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Salad Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Salad Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Salad Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Salad Rolls for free?
Yes! Since Veggie Salad Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Salad Rolls with water tracking feature?
Nutribit automatically calculates the water content of Veggie Salad Rolls and adds it to your daily hydration log. Simply log Veggie Salad Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Salad Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Salad Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Salad Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Salad Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Salad Rolls
Sodium, Na in Veggie Salad Rolls supports fluid balance.
Maintains Fluid Balance in Veggie Salad Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Salad Rolls supports nerve function.
Supports Nerve Function in Veggie Salad Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Salad Rolls helps regulate blood pressure.
Regulates Blood Pressure in Veggie Salad Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Salad Rolls supports muscle function.
Aids Muscle Function in Veggie Salad Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Salad Rolls aids nutrient absorption.
Improves Nutrient Absorption in Veggie Salad Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Salad Rolls helps balance pH levels.
Balances pH Levels in Veggie Salad Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Salad Rolls supports bone health.
Supports Bone Health in Veggie Salad Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Veggie Salad Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.