Nuttry Quinoa Bites with Blueberries & Rice

180 Degrees

Total Energy

160

kcal

52.69

% from carbs

9.58

% from protein

37.72

% from fats

In 35.4 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Sodium, Na

90mg

3.9%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nuttry Quinoa Bites with Blueberries & Rice

A typical serving 1 package of Nuttry Quinoa Bites with Blueberries & Rice (35.4 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nuttry Quinoa Bites with Blueberries & Rice depends on the ingredients and preparation method. On average, one serving 1 package (35.4 grams) of Nuttry Quinoa Bites with Blueberries & Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nuttry Quinoa Bites with Blueberries & Rice depends on the ingredients exists in it. On average, 1 package of Nuttry Quinoa Bites with Blueberries & Rice (about 35.4 grams) contains approximately 4 grams of protein.

On average, 1 package (about 35.4 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 35.4 grams) contains about 22 grams of carbohydrates.

Nuttry Quinoa Bites with Blueberries & Rice contains approximately 2 grams of fiber in 1 package (about 35.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Nuttry Quinoa Bites with Blueberries & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.