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Cashew Nut & Rice Clusters

180 Degrees

140

kcal Energy

38.9%

% from carbs

11.1%

% from protein

50%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4.5 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Nut & Rice Clusters

Nutrients

What is the calorie content of Cashew Nut & Rice Clusters?

A typical serving 0.5 cup of Cashew Nut & Rice Clusters (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cashew Nut & Rice Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Nut & Rice Clusters have?

The amount of fat in Cashew Nut & Rice Clusters depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Cashew Nut & Rice Clusters contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Nut & Rice Clusters have?

The protein content in Cashew Nut & Rice Clusters depends on the ingredients exists in it. On average, 0.5 cup of Cashew Nut & Rice Clusters (about 28 grams) contains approximately 4 grams of protein.

Is Cashew Nut & Rice Clusters a good source of protein?

The protein content in Cashew Nut & Rice Clusters depends on the ingredients exists in it. On average, 0.5 cup of Cashew Nut & Rice Clusters (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Cashew Nut & Rice Clusters have?

On average, 0.5 cup (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cashew Nut & Rice Clusters contain added sugar?

On average, 0.5 cup (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cashew Nut & Rice Clusters?

On average, 0.5 cup (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Cashew Nut & Rice Clusters?

Cashew Nut & Rice Clusters contains approximately 2 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cashew Nut & Rice Clusters?

Cashew Nut & Rice Clusters contains approximately 2 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cashew Nut & Rice Clusters suitable for vegans?

Cashew Nut & Rice Clusters contains approximately 2 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashew Nut & Rice Clusters contain caffeine?

Cashew Nut & Rice Clusters contains approximately 2 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashew Nut & Rice Clusters contain alcohol?

Cashew Nut & Rice Clusters contains approximately 2 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cashew Nut & Rice Clusters healthier?

Cashew Nut & Rice Clusters contains approximately 2 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cashew Nut & Rice Clusters in Nutribit?

Cashew Nut & Rice Clusters contains approximately 2 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cashew Nut & Rice Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Nut & Rice Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Nut & Rice Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Nut & Rice Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Nut & Rice Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Nut & Rice Clusters for free?

Yes! Since Cashew Nut & Rice Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Nut & Rice Clusters with water tracking feature?

Nutribit automatically calculates the water content of Cashew Nut & Rice Clusters and adds it to your daily hydration log. Simply log Cashew Nut & Rice Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Nut & Rice Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Nut & Rice Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Nut & Rice Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Nut & Rice Clusters data can be accessed offline in the Nutribit app anytime anywhere!