Meal Replacement Shake Mix, Chocolate Peanut Butter

Advocare

Total Energy

220

kcal

43.84

% from carbs

43.84

% from protein

12.33

% from fats

In 59 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

310mg

13.5%

Potassium, K

700mg

14.9%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

24g

48%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement Shake Mix, Chocolate Peanut Butter

A typical serving 1 pouch of Meal Replacement Shake Mix, Chocolate Peanut Butter (59 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement Shake Mix, Chocolate Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 pouch (59 grams) of Meal Replacement Shake Mix, Chocolate Peanut Butter contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement Shake Mix, Chocolate Peanut Butter depends on the ingredients exists in it. On average, 1 pouch of Meal Replacement Shake Mix, Chocolate Peanut Butter (about 59 grams) contains approximately 24 grams of protein.

On average, 1 pouch (about 59 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 59 grams) contains about 24 grams of carbohydrates.

Meal Replacement Shake Mix, Chocolate Peanut Butter contains approximately 6 grams of fiber in 1 pouch (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Meal Replacement Shake Mix, Chocolate Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.