Meal Replacement Shake, Pumpkin Spice

Advocare

Total Energy

200

kcal

47.55

% from carbs

45.48

% from protein

6.98

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

65mg

21.7%

Sodium, Na

330mg

14.3%

Potassium, K

420mg

8.9%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

22g

44%

Calcium, Ca

650mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement Shake, Pumpkin Spice

A typical serving 1 pouch of Meal Replacement Shake, Pumpkin Spice (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement Shake, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 pouch (56 grams) of Meal Replacement Shake, Pumpkin Spice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement Shake, Pumpkin Spice depends on the ingredients exists in it. On average, 1 pouch of Meal Replacement Shake, Pumpkin Spice (about 56 grams) contains approximately 22 grams of protein.

On average, 1 pouch (about 56 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 56 grams) contains about 23 grams of carbohydrates.

Meal Replacement Shake, Pumpkin Spice contains approximately 2 grams of fiber in 1 pouch (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Meal Replacement Shake

Common Food

230 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 pouch Meal Replacement Shake, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.