Meal Replacement Shake Mix, Chocolate

ASDA

Total Energy

202.5

kcal

51.78

% from carbs

31.24

% from protein

16.98

% from fats

In 280 g

% daily value

Total Fat

3.6g

5.5%

Saturated

0.9g

4.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

24.7g

9%

Fiber

5.2g

18.6%

Sugars

23.5g

47%

Protein

14.9g

29.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement Shake Mix, Chocolate

A typical serving 280 ml of Meal Replacement Shake Mix, Chocolate (280 grams) contains approximately 202.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement Shake Mix, Chocolate depends on the ingredients and preparation method. On average, one serving 280 ml (280 grams) of Meal Replacement Shake Mix, Chocolate contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement Shake Mix, Chocolate depends on the ingredients exists in it. On average, 280 ml of Meal Replacement Shake Mix, Chocolate (about 280 grams) contains approximately 14.9 grams of protein.

On average, 280 ml (about 280 grams) contains about 23.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 280 ml (about 280 grams) contains about 24.7 grams of carbohydrates.

Meal Replacement Shake Mix, Chocolate contains approximately 5.2 grams of fiber in 280 ml (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 203 calories?

The amount of exercise required to burn off 280 ml Meal Replacement Shake Mix, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.