Low Fat Yogurt on the Go, Yogurtz Berry

Materne GoGo Squeez

Total Energy

90

kcal

67.04

% from carbs

17.88

% from protein

15.08

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Total Carbohydrates

15g

5.5%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

195mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Yogurt on the Go, Yogurtz Berry

A typical serving 1 pouch of Low Fat Yogurt on the Go, Yogurtz Berry (85 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Yogurt on the Go, Yogurtz Berry depends on the ingredients and preparation method. On average, one serving 1 pouch (85 grams) of Low Fat Yogurt on the Go, Yogurtz Berry contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Yogurt on the Go, Yogurtz Berry depends on the ingredients exists in it. On average, 1 pouch of Low Fat Yogurt on the Go, Yogurtz Berry (about 85 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 85 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 85 grams) contains about 15 grams of carbohydrates.

Low Fat Yogurt on the Go, Yogurtz Berry contains approximately 0 grams of fiber in 1 pouch (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Low Fat Yogurt on the Go, Yogurtz Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.