Strawberry Low Fat Yogurt on the Go

GoGo Squeez

Total Energy

90

kcal

67.04

% from carbs

17.88

% from protein

15.08

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Potassium, K

184mg

3.9%

Total Carbohydrates

15g

5.5%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

149mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Low Fat Yogurt on the Go

A typical serving 1 pouch of Strawberry Low Fat Yogurt on the Go (85 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Low Fat Yogurt on the Go depends on the ingredients and preparation method. On average, one serving 1 pouch (85 grams) of Strawberry Low Fat Yogurt on the Go contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Low Fat Yogurt on the Go depends on the ingredients exists in it. On average, 1 pouch of Strawberry Low Fat Yogurt on the Go (about 85 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 85 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 85 grams) contains about 15 grams of carbohydrates.

Strawberry Low Fat Yogurt on the Go contains approximately 0 grams of fiber in 1 pouch (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Strawberry Low Fat Yogurt on the Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.