Holiday Peppermint, Dark Chocolate Pretzel Rods

Foodhold USA

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
65
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Sodium, Na 85 mg
3.7%

Potassium, K 47 mg
1%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 3.5 g
7%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.9 mg

Sugars, added 3.5 g

Holiday Peppermint, Dark Chocolate Pretzel Rods Nutrients FAQs

Nutrients

What is the calorie content of Holiday Peppermint, Dark Chocolate Pretzel Rods?

A typical serving 2 pretzel rod (28 grams) of Holiday Peppermint, Dark Chocolate Pretzel Rods contains approximately 130 calories.

You can check the exact calorie content by logging Holiday Peppermint, Dark Chocolate Pretzel Rods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holiday Peppermint, Dark Chocolate Pretzel Rods have?

The amount of fat in Holiday Peppermint, Dark Chocolate Pretzel Rods depends on the ingredients and preparation method. On average, one serving 2 pretzel rod (28 grams) of Holiday Peppermint, Dark Chocolate Pretzel Rods contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Holiday Peppermint, Dark Chocolate Pretzel Rods have?

The protein content in Holiday Peppermint, Dark Chocolate Pretzel Rods depends on the ingredients exists in it. On average, 2 pretzel rod (28 grams) of Holiday Peppermint, Dark Chocolate Pretzel Rods contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Holiday Peppermint, Dark Chocolate Pretzel Rods, Download Nutribit app for healthier you!

How much sugar does a Holiday Peppermint, Dark Chocolate Pretzel Rods have?

On average, 2 pretzel rod (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Peppermint, Dark Chocolate Pretzel Rods.

How Much carbohydrates (carbs) is in Holiday Peppermint, Dark Chocolate Pretzel Rods?

The amount of carbohydrates (carbs) in Holiday Peppermint, Dark Chocolate Pretzel Rods depends on its serving size and preparation. On average, 2 pretzel rod (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Holiday Peppermint, Dark Chocolate Pretzel Rods.

How Much Fiber is in Holiday Peppermint, Dark Chocolate Pretzel Rods?

Holiday Peppermint, Dark Chocolate Pretzel Rods contains approximately 2 grams of fiber in 2 pretzel rod (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Peppermint, Dark Chocolate Pretzel Rods for healthier you!

What vitamins and minerals are in a Holiday Peppermint, Dark Chocolate Pretzel Rods?

Holiday Peppermint, Dark Chocolate Pretzel Rods contains following minerals:

  • Holiday Peppermint, Dark Chocolate Pretzel Rods has 170mg of Sodium, Na.
  • Holiday Peppermint, Dark Chocolate Pretzel Rods has 94mg of Potassium, K.
  • Holiday Peppermint, Dark Chocolate Pretzel Rods has 1.8mg of Iron.

General

Does Holiday Peppermint, Dark Chocolate Pretzel Rods contain caffeine?

Holiday Peppermint, Dark Chocolate Pretzel Rods does not contain any caffeine.

Does Holiday Peppermint, Dark Chocolate Pretzel Rods contain alcohol?

Holiday Peppermint, Dark Chocolate Pretzel Rods does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Holiday Peppermint, Dark Chocolate Pretzel Rods?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Peppermint, Dark Chocolate Pretzel Rods and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holiday Peppermint, Dark Chocolate Pretzel Rods quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holiday Peppermint, Dark Chocolate Pretzel Rods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Peppermint, Dark Chocolate Pretzel Rods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holiday Peppermint, Dark Chocolate Pretzel Rods for free?

Yes! Since Holiday Peppermint, Dark Chocolate Pretzel Rods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holiday Peppermint, Dark Chocolate Pretzel Rods with water tracking feature?

Nutribit automatically calculates the water content of Holiday Peppermint, Dark Chocolate Pretzel Rods and adds it to your daily hydration log. Simply log Holiday Peppermint, Dark Chocolate Pretzel Rods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holiday Peppermint, Dark Chocolate Pretzel Rods as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holiday Peppermint, Dark Chocolate Pretzel Rods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holiday Peppermint, Dark Chocolate Pretzel Rods nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holiday Peppermint, Dark Chocolate Pretzel Rods data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Holiday Peppermint, Dark Chocolate Pretzel Rods

How to burn 130 calories?

The amount of exercise required to burn off 2 pretzel rod Holiday Peppermint, Dark Chocolate Pretzel Rods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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