Pretzel Rods, Peppermint

Wondershop

6.02

% from protein

60.15

% from carbs

60.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 5 g
25%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 20 g
7.3%

Sugars 12 g
24%

Protein 2 g
4%

Iron 0.7 mg

Pretzel Rods, Peppermint Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Rods, Peppermint?

A typical serving 1 pretzel (28 grams) of Pretzel Rods, Peppermint contains approximately 130 calories.

You can check the exact calorie content by logging Pretzel Rods, Peppermint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Rods, Peppermint have?

The amount of fat in Pretzel Rods, Peppermint depends on the ingredients and preparation method. On average, one serving 1 pretzel (28 grams) of Pretzel Rods, Peppermint contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Rods, Peppermint have?

The protein content in Pretzel Rods, Peppermint depends on the ingredients exists in it. On average, 1 pretzel (28 grams) of Pretzel Rods, Peppermint contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Rods, Peppermint, Download Nutribit app for healthier you!

How much sugar does a Pretzel Rods, Peppermint have?

On average, 1 pretzel (28 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Rods, Peppermint.

How Much carbohydrates (carbs) is in Pretzel Rods, Peppermint?

The amount of carbohydrates (carbs) in Pretzel Rods, Peppermint depends on its serving size and preparation. On average, 1 pretzel (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Rods, Peppermint.

How Much Fiber is in Pretzel Rods, Peppermint?

Pretzel Rods, Peppermint contains approximately 0 grams of fiber in 1 pretzel (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Rods, Peppermint for healthier you!

What vitamins and minerals are in a Pretzel Rods, Peppermint?

Pretzel Rods, Peppermint contains following minerals:

  • Pretzel Rods, Peppermint has 140mg of Sodium, Na.
  • Pretzel Rods, Peppermint has 0.72mg of Iron.

General

Does Pretzel Rods, Peppermint contain caffeine?

Pretzel Rods, Peppermint does not contain any caffeine.

Does Pretzel Rods, Peppermint contain alcohol?

Pretzel Rods, Peppermint does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Rods, Peppermint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Rods, Peppermint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Rods, Peppermint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Rods, Peppermint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Rods, Peppermint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Rods, Peppermint for free?

Yes! Since Pretzel Rods, Peppermint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Rods, Peppermint with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Rods, Peppermint and adds it to your daily hydration log. Simply log Pretzel Rods, Peppermint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Rods, Peppermint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Rods, Peppermint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Rods, Peppermint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Rods, Peppermint data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Rods, Peppermint

How to burn 130 calories?

The amount of exercise required to burn off 1 pretzel Pretzel Rods, Peppermint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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