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Popcorn, Organic Lightly Salted

Foodhold USA

130

kcal Energy

52.2%

% from carbs

8.7%

% from protein

39.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Organic Lightly Salted

Nutrients

What is the calorie content of Popcorn, Organic Lightly Salted?

A typical serving 3.5 cups of Popcorn, Organic Lightly Salted (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Popcorn, Organic Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Organic Lightly Salted have?

The amount of fat in Popcorn, Organic Lightly Salted depends on the ingredients and preparation method. On average, one serving 3.5 cups (28 grams) of Popcorn, Organic Lightly Salted contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Organic Lightly Salted have?

The protein content in Popcorn, Organic Lightly Salted depends on the ingredients exists in it. On average, 3.5 cups of Popcorn, Organic Lightly Salted (about 28 grams) contains approximately 3 grams of protein.

Is Popcorn, Organic Lightly Salted a good source of protein?

The protein content in Popcorn, Organic Lightly Salted depends on the ingredients exists in it. On average, 3.5 cups of Popcorn, Organic Lightly Salted (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Popcorn, Organic Lightly Salted have?

On average, 3.5 cups (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Popcorn, Organic Lightly Salted contain added sugar?

On average, 3.5 cups (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Popcorn, Organic Lightly Salted?

On average, 3.5 cups (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Popcorn, Organic Lightly Salted?

Popcorn, Organic Lightly Salted contains approximately 3 grams of fiber in 3.5 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Popcorn, Organic Lightly Salted?

Popcorn, Organic Lightly Salted contains approximately 3 grams of fiber in 3.5 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Popcorn, Organic Lightly Salted suitable for vegans?

Popcorn, Organic Lightly Salted contains approximately 3 grams of fiber in 3.5 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Popcorn, Organic Lightly Salted contain caffeine?

Popcorn, Organic Lightly Salted contains approximately 3 grams of fiber in 3.5 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Popcorn, Organic Lightly Salted contain alcohol?

Popcorn, Organic Lightly Salted contains approximately 3 grams of fiber in 3.5 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Popcorn, Organic Lightly Salted healthier?

Popcorn, Organic Lightly Salted contains approximately 3 grams of fiber in 3.5 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Popcorn, Organic Lightly Salted in Nutribit?

Popcorn, Organic Lightly Salted contains approximately 3 grams of fiber in 3.5 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Organic Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Organic Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Organic Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Organic Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Organic Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Organic Lightly Salted for free?

Yes absolutely, Since Popcorn, Organic Lightly Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Organic Lightly Salted with water tracking feature?

Popcorn, Organic Lightly Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn, Organic Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Organic Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Organic Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Organic Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!