Popcorn, Lightly Salted
Common Food
5.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Popcorn, Lightly Salted Nutrients FAQs
Nutrients
- Popcorn, Lightly Salted has 180mg of Sodium, Na.
- Popcorn, Lightly Salted has 0.72mg of Iron.
What is the calorie content of Popcorn, Lightly Salted?
A typical serving 2 cups (28 grams) of Popcorn, Lightly Salted contains approximately 140 calories.
You can check the exact calorie content by logging Popcorn, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, Lightly Salted have?
The amount of fat in Popcorn, Lightly Salted depends on the ingredients and preparation method. On average, one serving 2 cups (28 grams) of Popcorn, Lightly Salted contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, Lightly Salted have?
The protein content in Popcorn, Lightly Salted depends on the ingredients exists in it. On average, 2 cups (28 grams) of Popcorn, Lightly Salted contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, Lightly Salted, Download Nutribit app for healthier you!
How much sugar does a Popcorn, Lightly Salted have?
On average, 2 cups (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Lightly Salted.
How Much carbohydrates (carbs) is in Popcorn, Lightly Salted?
The amount of carbohydrates (carbs) in Popcorn, Lightly Salted depends on its serving size and preparation. On average, 2 cups (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, Lightly Salted.
How Much Fiber is in Popcorn, Lightly Salted?
Popcorn, Lightly Salted contains approximately 3 grams of fiber in 2 cups (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Lightly Salted for healthier you!
What vitamins and minerals are in a Popcorn, Lightly Salted?
Popcorn, Lightly Salted contains following minerals:
General
Does Popcorn, Lightly Salted contain caffeine?
Popcorn, Lightly Salted does not contain any caffeine.
Does Popcorn, Lightly Salted contain alcohol?
Popcorn, Lightly Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, Lightly Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, Lightly Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, Lightly Salted for free?
Yes absolutely, Since Popcorn, Lightly Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, Lightly Salted with water tracking feature?
Popcorn, Lightly Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Popcorn, Lightly Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, Lightly Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, Lightly Salted
How to burn 140 calories?
The amount of exercise required to burn off 2 cups Popcorn, Lightly Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.