Toasted Coconut Popcorn Shrimp

Foodhold USA

Total Energy

310

kcal

34.78

% from carbs

20.07

% from protein

45.15

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

85mg

28.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Coconut Popcorn Shrimp

A typical serving 4 oz of Toasted Coconut Popcorn Shrimp (113 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Coconut Popcorn Shrimp depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Toasted Coconut Popcorn Shrimp contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Coconut Popcorn Shrimp depends on the ingredients exists in it. On average, 4 oz of Toasted Coconut Popcorn Shrimp (about 113 grams) contains approximately 15 grams of protein.

On average, 4 oz (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 26 grams of carbohydrates.

Toasted Coconut Popcorn Shrimp contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4 oz Toasted Coconut Popcorn Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.