Greek Crunch, Strawberry Cheesecake Nonfat Yogurt

Dannon Light & Fit

55.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
70
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 8 g
2.9%

Fiber 0.5 g
1.8%

Sugars 6 g
12%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Greek Crunch, Strawberry Cheesecake Nonfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Greek Crunch, Strawberry Cheesecake Nonfat Yogurt?

A typical serving 1 container (141 grams) of Greek Crunch, Strawberry Cheesecake Nonfat Yogurt contains approximately 70 calories.

You can check the exact calorie content by logging Greek Crunch, Strawberry Cheesecake Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Crunch, Strawberry Cheesecake Nonfat Yogurt have?

The amount of fat in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Greek Crunch, Strawberry Cheesecake Nonfat Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Crunch, Strawberry Cheesecake Nonfat Yogurt have?

The protein content in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container (141 grams) of Greek Crunch, Strawberry Cheesecake Nonfat Yogurt contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Crunch, Strawberry Cheesecake Nonfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Greek Crunch, Strawberry Cheesecake Nonfat Yogurt have?

On average, 1 container (141 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Crunch, Strawberry Cheesecake Nonfat Yogurt.

How Much carbohydrates (carbs) is in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt?

The amount of carbohydrates (carbs) in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt depends on its serving size and preparation. On average, 1 container (141 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Crunch, Strawberry Cheesecake Nonfat Yogurt.

How Much Fiber is in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt?

Greek Crunch, Strawberry Cheesecake Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 container (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Crunch, Strawberry Cheesecake Nonfat Yogurt for healthier you!

What vitamins and minerals are in a Greek Crunch, Strawberry Cheesecake Nonfat Yogurt?

Greek Crunch, Strawberry Cheesecake Nonfat Yogurt contains following minerals:

  • Greek Crunch, Strawberry Cheesecake Nonfat Yogurt has 130mg of Calcium.
  • Greek Crunch, Strawberry Cheesecake Nonfat Yogurt has 35mg of Sodium, Na.

General

Does Greek Crunch, Strawberry Cheesecake Nonfat Yogurt contain caffeine?

Greek Crunch, Strawberry Cheesecake Nonfat Yogurt does not contain any caffeine.

Does Greek Crunch, Strawberry Cheesecake Nonfat Yogurt contain alcohol?

Greek Crunch, Strawberry Cheesecake Nonfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Crunch, Strawberry Cheesecake Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Crunch, Strawberry Cheesecake Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Crunch, Strawberry Cheesecake Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Crunch, Strawberry Cheesecake Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Crunch, Strawberry Cheesecake Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Crunch, Strawberry Cheesecake Nonfat Yogurt for free?

Yes! Since Greek Crunch, Strawberry Cheesecake Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Crunch, Strawberry Cheesecake Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Greek Crunch, Strawberry Cheesecake Nonfat Yogurt and adds it to your daily hydration log. Simply log Greek Crunch, Strawberry Cheesecake Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Crunch, Strawberry Cheesecake Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Crunch, Strawberry Cheesecake Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Crunch, Strawberry Cheesecake Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Crunch, Strawberry Cheesecake Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Crunch, Strawberry Cheesecake Nonfat Yogurt

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt supports building and repairing tissues.

Builds and repairs tissues in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt supports immune function.

Supports immune function in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt provides energy.

Provides energy in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt helps in weight management.

Helps in weight management in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt supports bone health.

Supports bone health in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Greek Crunch, Strawberry Cheesecake Nonfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 container Greek Crunch, Strawberry Cheesecake Nonfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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